Sleep and special blanket

by Wendy A
(Austin, Texas, USA)

I am a 45 y.o. woman who has had a special silky blanket for as long as I can remember. I have to be able to touch it to my face and it needs to be cold to sleep. It is also not a sleep guarantee, unfortunately.




Most nights I get very little sleep. I have lots of other mental health issues—do not like to be touched, grind my teeth, high pain tolerance, difficulty with eye contact, notice and am greatly annoyed by repetitive sounds like barking dogs and nail picking, And on and on.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to SPD and Sleep Problems.