Tactile defensiveness in adults

by Jo
(USA)

For years I have had an extreme sensitivity to certain carpets, upholstered furniture, and certain cloth material. I become, for lack of a better description, grossed out or repulsed when my bare or stockinged feet or sometimes hands come into contact with someone's carpet or upholstery.




It is not every type of material. Berber carpet or flat carpet does not seem to bother me as much. If we are at someone's house, I am very picky about which chair I will sit on, preferring leather or a smooth fabric. The thing that makes this so weird is that if my hands or feet are sweaty it doesn't bother me nearly as much.

In the summer, I don't have nearly the problems I do in the winter. For example, at Christmas, I had to leave my shoes on at a family member's house because I couldn't bear the thought of my socks touching their carpet. We have a chair in our living room that I will only sit on if my feet and hands are sweaty. The good thing is that I often have sweaty hands and feet. But, never it seems, when I want them to be.

Is this totally crazy? I don't ever tell anyone about this because it is seems so strange. Does anyone know what I am talking about?



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Nov 21, 2024
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Some texture, smells, noises give me the ICKS
by: Anonymous

I have this same problem. I can't touch newspaper, chalk, Terry cloth, corduroy, and more.

It literally makes me get the shakes and gag. My eyes will twitch.

There are things that cause me this same reaction with certain foods. I can't eat pudding, Jello, bananas. I can't drink milk. It's not that I don't like the flavor... It's a texture thing. Certain noises also give me this reaction. I've always wondered why???

Jun 26, 2024
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Cringe bc of leather
by: Anonymous

Does anyone else experience this? The way Birkenstocks or rainbows (leather) feels when the bottom of my feet touch the leather makes me cringe just like nails on a chalkboard.

Mar 17, 2024
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I was the one who could overcome this hell
by: Laouid Ahmed Abdenour

If anyone wants to discuss the matter, you can contact me:
laouid01@gmail.com

Mar 13, 2024
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I wish the problem would all go away
by: Anonymous

My nails and teeth hurt when I touch certain materials - to name a few.. talc powder, chalk, towels, fleecey clothings, rope, cardboard, catalogues/newspaper, certain rugs.

The sensation it gives me is like scratching nails on a chalkboard feeling when I touch these materials.

Mar 12, 2024
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The only solution that worked for me to get rid of this hell
by: Laouid Ahmed Abdenour

I have been working in my own clothing store for a long time, and I suffer from these symptoms. I cannot bear the texture of many fabrics, until I thought about selling the store to get rid of this hell, until my lucky day came when I decided to stop smoking And replacing it with chewing tobacco, which is a common product in our country, and since that day I have never suffered from this problem, but the price was addiction to chewing tobacco, and whenever I decided to quit it, the symptoms returned again, so I had to choose. And I always chose chewing tobacco

Jan 12, 2024
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Why do I love this feeling
by: Anonymous

Interesting, I have the exact opposite experience, when my hands and fingertips are dry I love running them across fabric that will catch. The best I can describe is like Velcro. Anyone know why that is?

Nov 26, 2023
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Paper on recently wet hands & popsicle sticks
by: Anonymous

Hate the texture of popsicle sticks in my mouth, or the new compostable wooden spoons and forks that some places are using. Ruins perfectly good ice cream bars for me.

Also, sometimes after washing my hands, the feeling of paper makes me cringe. Seems to be the opposite of some people here who feel that way when their hands are dry.

Is this an ADHD thing? Autism thing? I've never been diagnosed with ADHD but am pretty sure I have it. Not sure about autism.

Nov 23, 2023
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I don't like how it feels
by: Anonymous

I cannot stand when my hands are dry, but I also don't like lotions, although I've gotten to be able to tolerate a couple. Typically I will put lotion on and then wipe it off only leaving a thin layer that I can tolerate. I don't like how cotton feels. Not necessarily clothes made out of cotton, although some really gross me out, but like cotton balls and/or the cotton inside of a medicine bottle. The texture of that cotton makes my skin crawl.

Hair, especially wet hair makes me want to vomit. Anything sharpe is ruined after washing it once and it catches everything ex:hair. Walking on any floor (especially carpet) barefoot or in socks is disgusting and don't even try to get in my bed with socks on or if you haven't wiped the bottoms of your feet off. 🤢🤮

There are a few sounds that I don't like and I'm very sensitive to smells as well, but textures really get to me.

Nov 14, 2023
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Touching certain things makes me feel so uncomfortable
by: Anonymous

Thought I was just weird.

I hate the inside silk of coats, the smooth feeling of a puffer coat, leather bag handles and bags ,(cotton tote only) washing my face with water, the feeling of make up. Noisy shoes that clip clop. Bare feet. Flocked objects. The sound of people cleaning their teeth (and watching them).

(Apparently I'm not autistic, my 2 children are though. I hate crowds, noise, socialising and am a massive overthinker)

Nov 06, 2023
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i cannot touch
by: Anonymous

i am so happy that i am not alone the thought of someone rubbing their dry hand on steel bottle drives me crazy my friends do that all the time to piss me off i hate velvet and some other materials i cannot touch paper or cardboard if my hands are dry i always need my lotion and sometimes my hands feel so wierd i connot even touch any type of clothes and i cannot touch dusty objects i will be constantly washing my hands .

Oct 13, 2023
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Please help. What is the cure??????
by: Anonymous

I’m 41 years old and just had two babies in a row. I’m thinking stress has brought this out in me..like it’s been dormant and now !boom! I cant even think of Kleenex or paper towels, etc. I have had it very mildly throughout my life I guess but now at this level it’s wrecking my life already and I’ve only had it this extreme less than a week. Does anyone get better?
Please email me heidiwessel@yahoo.com

I’m getting shooting dull aches in my teeth and had a filling fall out 6 months ago and haven’t gotten it filled so I’ll do that asap. I just want to not be bothered by textures anymore… this is like living in hell. but I’m so scared once we have this happen are we just stuck living like this?!!

Oct 08, 2023
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help
by: Anonymous

im not sure if im the only person that has this issue, but i literally hate the feeling of almost everything. I hate the feeling of paper, cardboard boxes, jeans, diff types of cloths, hate the feelings of rugs and the cold floor, and human touch also. another reason why school was so hard for me cause the only thing i was able to write on was paper i would try to not touch it and cause of that my handwriting was to messy.

i wear sweaters and sweatpants cause thats literally the only clothes i feel comfy in. anything else makes me so uncomfortable.

Oct 01, 2023
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Yes
by: Anonymous

Parachute fabric and others that tend to be laid in tactile parallel rows bothers me greatly.

It gives goosebumps, a feeling that approaches nausea in the abdomen.

Especially taking a fingernail across the rows making the zippy like noise. I have a pair of slides with a pair of socks that have rows in their laying that brush and vibrate across each other bothering me. I'm currently running my feet across them seeing if I ever get desensitized. So far just extremely weird feeling.

Another thing to note outside of fabrics, those plastic double images that used to be on things such as bookmarks and others? Running fingernails across those, miserable.

Sep 22, 2023
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Similar but different!
by: Anonymous

Hi, so I was on google trying to search about any information about the problems I’ve had as long as I can remember. It’s similar to what I’ve being seeing other comment on here, but it’s also different.

So anytime I come in contact or if I even think about certain textures I get goosebumps and it grosses me out. Some examples are dry toilet paper, the feeling of a toothbrush on my teeth (which is hard considering I brush my teeth twice a day), the feeling of Kleenex’s. Does anyone else have this problem? It’s not only if I feel or touch any of these things but simply just thinking about it sends goosebumps through out my whole body and I have to quickly get my brain to think of something else, like a soft blanket.

One time I was talking to my grandmother and she said when I was a baby/toddler I would always carry around a fleece little blanket and I would often fall asleep while feeling it with my fingers. I’ve tried to explain this to my husband but he doesn’t understand and it’s hard to put it into words for a search on Google.

Sep 14, 2023
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Omg finally, cos same
by: Anonymous

Okay this is me. I feel like a crazy person sometimes my bare feet on the carpet make me that uneasy I'm in a constant cringe state. I couldn't even hold my daughter in certain suits after getting out of the shower ect. Nobody else I know is like this

Aug 13, 2023
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Palm friction and dry static
by: JDodd

Ok, so growing up, I always noticed I couldn't breath anytime I saw another running their flat palms across the carpets like when playing with their animals. I'm holding my breath right now just thinking about it. The same happened when my sister would scratch her leg while wearing jeans. Fast forward, My children busted open a bean bag chair, and when I went to scoop up the little microphome balls, omg I about died! The static made me hyperventilate! It was like the dry air and static and dry hands and the cardboard in my hands just... OMG I can't even think about this! I HAVE TO WEAR LOTION AT ALL TIMES ON MY HANDS AND MY FEET and there MUST BE SHEETS ON MY BED. I cannot do mattress material on dry skin AT ALL.

Aug 05, 2023
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My experience is similar
by: Anonymous

It is comforting to know I'm not the only one. For as long as I can remember, I have hated touching paper, cardboard, untreated wood, and most fabrics. I can place my hand on them with mild discomfort, but any movement whatsoever, and I'm triggered. It's like I get shivers and become extremely uncomfortable. Reading these posts was making me sweaty just thinking about the textures.

In school, when a teacher would rub their hand on the page of a book back and forth, I could barely stand it and wanted to run away/block my ears/close my eyes.

Last week, a friend was talking to me while rubbing their hands rapidly on their jeans, and I had to look away but the sound was still setting me off. I couldn't focus on anything they were saying and had a sense of uncontrollable disgust and the need to either run away or tell them to stop immediately. I just left for the bathroom.

Every day, I cope by keeping lotion and lip balm with me wherever I go. A bottle of lotion kept in my car door and bag at all times is a lifesaver. In high school, I used to keep hand lotion and lip balm in the breast pocket of my blazer at all times. If I leave the house without it I will turn back because it's just hard to concentrate on anything without that barrier between my skin and the textures.

I also experience misophonia and have a similar reaction to certain sounds, especially mouth/tongue/eating sounds or certain scraping/stirring sounds. Even certain gentle sounds will set me off and I get the same feeling of wanting to immediately run away.

As a psychology student who works with many autistic children and adults, I wonder whether this is an autistic-like trait because sensory sensitivity is very common in autism. New research is suggesting that autism is a spectrum across the general population and everyone has autistic-like traits to a certain degree. Just speculation though and I haven't looked into research specifically about this kind of sensitivity.

Jul 19, 2023
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Goosebumps when someone or I slides their finger across a smooth surface like plastic
by: Anonymous

If someone slides or rubs their skin across a smooth surface, it drives me insane. The sound it makes and the feeling itself just cringes me out and gives me shivers so badly.

It gives me an instant urge to go and scratch that exact surface instead of rubbing it but with enough of my skin touching to get the feeling out of my body.

May 17, 2023
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Does anyone feel the same?
by: Anonymous

Popsicle sticks, the feeling of dry clay without gloss, chalkboards, lint from a dryer, silverware that isn’t smooth in the edges….I can’t do it

Apr 17, 2023
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Smooth textures
by: Jack

OMG, I am so pleased I have found your page! This is the first time I have found anyone with a similar experience to mine, and therefore had a chance to talk about it. Ever since I was a child, I have always had an aversion to certain soft textures.

As a young child I was diagnosed with Asperger Syndrome and severe Dyspraxia, both of which I identify with. However, being on the Autistic Spectrum, I wasn't able to be diagnosed also with borderline ADHD, which also fits. I have also been struggling on-and-off with anxiety, which has been exacerbated recently, not helped by being an extrovert, and most of my friends assume that being on the Autistic Spectrum, I like to spend time by myself, which I don't.

Mar 26, 2023
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relief tips
by: Anonymous

Hi all! I have had these same feelings for years. Dry fabrics physically hurt! The best ways I've found to deal with it are to lotion my hands often, especially after washing, and to keep nail polish on. The only explanation I've found that really makes sense to me is that it results from sensory issues from neurodivergence like autism. Glad I'm not the only one! I call it my 'fabric aversion' and everyone around me makes fun of it.

Jan 05, 2023
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Sorry for the spam but there is more !
by: Kyle N

Over the years I would get triggered in my own home and very often in public over sensory and auditory overload sensation that would run through my body and I mean TRIGGERED. I would have insane outburst and I hurt and scared a lot of people over it. I was told that was part of my BPD. I really don’t believe so because after being medicated over last 3 years and with proper assistance.

All my BPD symptoms that really prevented me from living a quality life are almost non existent ! To this day as I mentioned in my first post nylon material will drive me up the wall (banned in my presence for life ) if I just hear it rub together and it’s as if I’m super sensitive to that noise I can hear anytime Nylon is around. If I even touch it, I’m in severe pain and loose all control of my body. Pretty sure I even pissed my self by touching it in the pass…Sometimes any kind of fabric rubbing together will give me a slight overload and I said when this feeling hits me. It’s in my jaw. Mouth. Severely in the crown and back of head and down my spine. It immobilizes me for a few seconds. It can clear anything that’s going on in my mind and all I feel is pain for a solid 3-10 seconds. I’ve had the sensation and pains last longer… when I come back to I’m usually in severe rage.

Now a days the medication I’m on definitely decreased the severity of my rage and I can I calm down within a minute where as before it would make rage for the rest of the day and as you guys can imagine with this problem I was raging quite a bit the days I went out into public where no one has understanding of your issue and obviously doesn’t need to live by it. I really never expect anyone too(would be nice lol).

It’s been years and years I’m dealing with this and I believe it has caused me to make relationships go sour due to lack of understanding and even self understanding. No one has ever got what I’m talking about and I’ve been reading here for hours now. So much more comfortable with it and my self because of others coming forward in hopes we can find a cause and solution. This page have helped tremendously.

I read one post that was interesting because I know for a fact i don’t have OCD but washing dishes with the soapy water in the sink and a cloth will give me an overload and make me very unhappy and everyone always thought I was unhappy because I had to the dishes. They just didn’t understand. Anyways solution to that was using one of those friction pads with a handle that holds the soap and just run straight water while scrubbing with it. Sometimes if I grab a part of plate with soap it will still cause a sensation for it’s not as bad in my opinion. Hope that can help someone someday lol that’s enough for me.

Thank you all for posting and hope we can find more solutions for us.

Jan 05, 2023
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Wow, a group of people who understand what this feels like
by: Kyle N

I’ve read and read comments and I just feel the need to share this. As mentioned certain fabrics and textures like carpets. Sometimes even let’s say a smooth piece of hardwood if I touch the wrong way sets me right off. When I was a little younger I grabbed a piece of nylon stockings and the noise and feel hit me so hard that it was painful in my mouth. Back of head and total spine. It was almost like shocking my self with high voltage and it had me wondering what the f@$& ???

I repeatedly grabbed the nylons and the feel and noise shocked me each time I did it so much I was in physical pain and sick to my stomach. Still to this very day all I have to do is look at them and it shocks me and makes me sick. Couple other things like someone zipping up a coat to quick will set me off not as bad but it’s a mild sensation of what ever this is. There’s more but trust me I don’t even want to think of it as I’m getting these mild sensations just writing this.

I remember asking my mother, father and brother about these feelings and all they would do is laugh. I really don’t think they understood the severity of sensations I was experiencing. Anyways over the years I’ve been diagnosed with BPD and I doubt that is causing it. I’ve thought about maybe having a form of autism or even ADHD. I’m no doctor obviously but no one seems to get this. When I came across this page as messed up as it seems I almost jumped for joy seeing all these people with very similar occurrences. I’m truly very sorry we deal with this and especially if it’s worse for you ! I’d just like to know WTF is causing this because it’s been long over 25 years I’m dealing with this crap and especially the severe fear of nylon stockings. I really can not stand that feeling. Very painful and has become worse over the years.

Ok enough talking about it I’m getting the Hebejibies . All I have left to say is thank you for opening up about these feelings and giving me a slight sense of comfort as no one has ever understood this problem. I wish each one of you a better future and ability to overcome !!!!

Jan 04, 2023
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Potential solution
by: Sarah

Hey everyone. I posted back on November I believe and I just wanted to give you an update on what helped me out. I had a bunch of labs done shortly after that post to see if it was hormone related (things like hashimoto’s or Sjrogens can cause extreme dry mouth) but all came back normal. I was told earlier in the year I grind my teeth at night but up until they point, I had not found an over the counter mouth guard that I could tolerate. I was taking ibuprofen to help with jaw pain from it (TMJ). I invested in a mouth guard kit on Amazon for a fraction of what my dentist was going to charge for a similar product. I got my mouth guard within a couple weeks (after having the mold done) and it WORKS! Guys I haven’t been able to go a day without ibuprofen in almost a year, and for the past month with this mouth guard I haven’t had to take any pain meds. It took a while to get used to but since it is for my bottom teeth, I don’t feel like I’m choking on it.

Now what does this have to do with tactile sensitivity? I have no clue. All I know is once I got the grinding under control (and ultimately tooth sensitivity) the tactile sensory issues cease to exist. This might not be the cure for everyone, but it does point to it being a dental issue from my perspective. I think my mouth breathing also made my dry mouth worse and increased the sensory issues. I also have sleep apnea which I’m trying to get managed. Anyway, hopefully you all get some relief soon!! It’s a truly awful feeling.

Jan 01, 2023
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I'm in tears!!!
by: Anonymous

I'm literally in tears reading these posts! Like most of you, I thought I was crazy and the only one. I googled a million different things but it's so hard to find the right words for a search. Finding this site & all of you is incredible.

Here is my observations of what lead up to this.
I hope we can get to the bottom of this & get a cure!

I definitely think there's a connection to our teeth!

I too have recently had extensive dental work. 3 root canals and an extraction. 2 months later my hands are EXTREMELY sensitive. They feel almost chalky. Lotion doesn't help. I've been holding a wet washcloth in the hopes of elevating the sensation. It only helps while I'm holding it & stops as soon as I let go.

In the past few months my teeth have been literally splitting and chipping. This is something new and it started quickly.
I don't know if this has anything to do with it but,

The skin around my lips has become raw. Chapstick burns and although Vaseline & honey soothes them, it's not a cure. My face is also very dry.
With all of that said, I'm due to get caps put on where my root canals were done but I'm seriously considering having those teeth removed instead. I don't know if that's what's causing this to happen or if it will even help but I'm desperate! Apparently, root canals can cause all sorts of issues with our bodies and removing them isn't as easy as just pulling a tooth.

I wish all of you well and hope everyone reports back with updates.

Take care. ☮️

Dec 29, 2022
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Sensory issues
by: Anonymous

I’m so happy I found this page! I use to have them occasionally when I touched certain fabrics but now I have it ALL THE TIME non stop. I can’t touch some of my clothes, cardboard boxes, or even scroll through my phone for long. I even have sensory hallucinations when I think about touching a fabric I don’t like and I start feeling weird and get the creeps. It started about 3 weeks ago.

I’ve had bad teeth pain for a few months now and anytime I drink something cold or hot they hurt terribly. Anytime I touch something I don’t like my teeth start to hurt too now. I’m glad I’m not the only one because I thought I was going crazy! I’ve been trying to figure out why my teeth are hurting and tried everything. I changed my tooth paste, mouth wash and went to the dentist but nothing has changed and my dentist said he does not see what the issue is. My last resort is using mouth guards because I may grind my teeth at night. I’m just hoping someone has a solution to this because this think is driving me crazy!!! I feel like I can’t function anymore and it’s taking over my life!

Dec 12, 2022
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same problem here
by: Anonymous

I told my psychiatrist about it who asked me if alcoholic drinks remove this bad feeling and told him, no, so he referred me to a skin doctor and felt weird asking about this problem but still I couldn't find a solution, mostly I try to isolate my self unless it's important this is how I fixed this. It would be nice if there was something else that could be done.

Dec 03, 2022
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I’m the same way
by: Anonymous

I have never had a problem with carpet or furniture. However touching other people’s cloths, no matter the fabric makes me shudder. Whenever I touch cloths that aren’t mine, I feel absolutely repulsed.

Nov 29, 2022
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Tactile defensiveness
by: Anonymous

Is this the same as being too fixated whenever I rub the tip of my fingers to the rough and pointy edge of a fabric? I couldn't help it whenever I get anxious or when I'm just thinking. It's just feel so calming when I'm doing it.

Nov 10, 2022
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Teeth and sensory issues
by: Sarah

I can’t believe I found this forum! I was trying to explain to my husband what I’ve been feeling for a week now but couldn’t really find the right way to describe it. I’m glad I’m not the only one because I feel so crazy!! I have had TMJ for awhile now and have resorted to taking ibuprofen a couple times a day for the jaw pain. I also had a lot of dental work done recently and just about a week ago slowly started decreasing the ibuprofen for my health.

Anyway, I’ve been having these disturbing sensory sensitivities that make me feel like I’m going to vomit. It’s the heebie jeebies to the point of nausea. I have some slight pain and tooth sensitivity from decreasing the NSAIDS, but it’s not that bad compared to this new sensory issue.

I’m really struggling to find an explanation and way to fix this. I’m just trying to breathe deep through the worst of it but any suggestions/resources would be so greatly appreciated!

Oct 24, 2022
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To wet fabrics
by: Anonymous

I do the exact same ‘reverse the offense’ thing! I’ve never heard of anyone else doing this! Thank you for sharing and making me feel a bit more sane!

Oct 22, 2022
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Wet fabrics
by: Anonymous

I have the same issue, but it's worse with wet fabrics. Touching or rubbing a wet fabric or carpet makes me cringe. Even seeing someone else do it grosses me out. If the repulsion is strong enough, I try to stroke a smooth surface like glass, a whiteboard, or a marble countertop to "reverse" the offense.

Sep 25, 2022
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cringe worthy
by: Anonymous

i have the same problem specially if my feet are really dry,if toenails or fingernails catch on material i cringe.if someone else run there nails down nylon tights i would make them stop or i would leave.i remember as a young child having to sleep on a fitted brushed nylon sheet it was like torture

Sep 16, 2022
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To Bren
by: Anonymous

Bren, the only thing that I’ve found that helps with the tooth/tactile issue is avoiding cold drinks and teeth whitening products prior to exposing yourself to the textures that are creepy. I don’t like my hands feeling dirty or greasy,(whole different can of worms), but I find that when they are too dry the texture issues combined with the aforementioned tooth conditions worsen my reactions. If you find anything that helps you please share!

Sep 12, 2022
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I CRINGE with even the thought
by: Bren

WOW. I cannot BELIEVE I found this site. I thought I was losing my mind!! I have always had sensitive teeth. If I heard someone scratch their jeans or heard nails scratching against any cloth material it would make me cringe and I could feel it in my teeth! I would always say it "made my teeth hurt." It would send this weird "ebbie geebies" feeling up my neck!

Lately my skin has gotten more dry and I cannot STAND for my feet or hands or fingernails to touch materials like my sheets or socks. It "does something" to me. I even recently have to prop my feet up on a pillow where they don't touch anything!! It is getting so bad. I have 3 teeth that need to be looked at but it makes me cringe to the core thinking of the dentist and that sound the drill makes, ugh. I wonder now if it has something to do with my teeth.

I saw a bunch of posts here that people have related tooth problems or had dental work with the sensitivity to their feet and hands coming in contact with certain materials. I also have anxiety, depression, and ptsd. I literally thought I was losing it because all of a sudden it got worse. I am thankful I found this site!


Has anyone found anything that helps?? I just hope it doesn't get worse, because this is awful!

Sep 04, 2022
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I am not alone!
by: Anonymous

I was in a horrible car accident years ago which resulted in tbi. Since then I have been creeped out/stressed by certain textures, I am so glad it is a thing! Terrycloth is the worst. Styrofoam is horrible for me too, from the feel to the noise when rubbed against itself. Cotton balls pulling apart is equally as triggered. Chalk, both on a chalk board and the feel is another one of mine. Oh and just thinking of a dry eraser on a chalkboard gives me the heeby geebies! So does seeing someone chew on their clothes, yuck!

Aug 30, 2022
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Dental work led to this
by: WINTER

This is the first thing I have found on the internet that explains exactly what I am going through. I need help. I didn’t know there were others out there. Since getting dental work 2 months ago I have extreme sensory issues with carpet, fabrics, dry obsjects like cardboard, sounds that never bothered me. Will this ever go away? Somebody please help me. My email is workwithwinter@gmail.com please reach out if you found a cure!

Aug 10, 2022
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Omg can't believe I've found this!
by: Anonymous

I have the issue of touching certain fabrics and when my hands are dry can't touch anything or rub my hands together, putting cream on etc
Just the tought of it makes me want to run away!

Jun 14, 2022
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Chills from the fingertips to the jaw
by: Dawn Waller

For the past several months I’ve been having more dental issues as well as texture issues. I never had a problem with touching paper, cardboard or even the skin of potatoes or pears. Even while typing this I have chills all over with tension that leads into my jaws and hair standing on edge; I’m starting to feel like Monk for god sake. I’m 52 and have always had these issues with chalkboards or biting into a pear but this is new; can’t even make my freaking potato salad…

I hope this doesn’t continue to progress. It’s leaving me clueless and having to get someone else to break down my cardboard boxes.

Hope all of us can find some kind of answers as to when why or how 😩

Apr 26, 2022
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No one has ever understood
by: Fungus

All of my life, for as long as i can remember, I cannot abide the feeling of synthetic fibers. Just touching polyester, nylon, and feeling the ridges of my skin rubbing against it makes the hair stand up on the back of my neck. It is the same reaction one has to scraping plates or fingernails on a chalk board. Also, if a toenail or a fingernail catches a fabric, i have the same reaction. Also, I have a compulsion to bite the pad of my thumb. I have a perminate callous there because pinching it, biting it, impressing a sharp corner of something into it gives me a pleasureable feeling and I cannot stop. Anyway, it feels good to know that I am not alone.

Apr 01, 2022
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Yucky Plastic
by: Anonymous

I have a similar issue with my skin sticking to things. I can't stand my skin feeling even remotely sticky or sweaty. Plastic and certain other materials are miserable to touch, because when my hands get sweaty they stick to it and it's unbearable. I can't even handle the feeling of my skin sticking to itself, so I can't wear most shorts or loose fitting shirts. It's embarrassing sometimes because I have an office job, so I have to put tissues on my mouse and key board to stand touching them for so long. I've been driving myself crazy trying to see if anyone has the same issue or if there's like, custom mouse pads or keyboard pads or something. I'm also considering looking for a cloth phone cover.

Mar 16, 2022
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Wrinkly Hands
by: Anonymous

I simply cannot touch anything at all when my hands are wrinkled. And if I were to rub my hands together when they are wrinkled it’s over. Just thinking about it freaks me out. Everyone thinks I’m nuts. But it’s something I have dealt with my entire life. I remember bawling while washing dishes when I was young because my hands were wrinkled. I would get into so much trouble because my parents thought I was just trying to get out of doing them. I will not take long baths and when I am in a pool, my hands are not in the water. I’m glad to see I’m not the only one.

Feb 23, 2022
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Gross and disturbing textures
by: Anonymous

I can completely relate with the carpet issues. I can’t stand the feeling of my socks or shoes rubbing on it especially the carpet inside of cars. I also have a problem with paper like napkins and paper towels. I also really hate,strong word but I do!), things like unopened pens or unsharpened pencils scraping across paper! I’m getting chills just thinking about it. For some reason it’s a lot worse if I’ve recently drunk something cold. Not sure if it’s related but I have misophonia. I wonder if it’s common to have both issues together?

Feb 23, 2022
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Pressing under my thumb nail with my finger to cause pressure/pain
by: Recently diagnosed with adult ADHD

So I have this thing that has come to light ever since I started taking Adderall. A little while after taking my dose in the morning I feel like I need to press under my thumbnail with my finger to cause a little bit of pain and pressure, at the same time pursing my lips and pressing my teeth together like I am really mad. I'm not mad though.

I also have had a thing ever since I can remember that I can't touch raw wood, (unvarnished) without my whole body getting chills and goosebumps. Just thinking about it make me do it, and I also purse my lips together when it happens. WTH is this?!

Feb 19, 2022
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anyone else
by: EZE

Get tooth pain with no teeth. My face always seems like it is putting off heat

Feb 19, 2022
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Eeek
by: Ashlee

Laying in bed tonight I've had this horrible feeling. I came across this page in googling "textures making me feel yuck"

I've got this fluffy blanket which I usually love but tonight it's making my skin feel I guess dusty and I feel it in my teeth. Just this horrible foreboding dizzy feeling. I get the same when my bare feet are on the floor in the car too I have to rest them off the carpet. STOP!

Feb 04, 2022
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Dry Clarinet Reed
by: Alissa

Just visualizing these things gives me chills! It's like I can feel it just by imagining it.
-dry feet against satin or silk
-painting or feeling dry wood
-ahhhh tongue to a dry clarinet reed..... This one gets me every time. It's extreme. Anyone else???? I haven't played that instrument in 20 years (I'm 28) & I still get shivers thinking about it frequently
-chalky hands touching anything dry
-dry hands running together
-dry and calluced feet on carpet

GAHHHGHHH

Jan 25, 2022
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Cringe
by: Anonymous

As early as I can remember it was my brother just casually rubbing his hands across the cloth seats in our grandma's car. It made my skin crawl. I couldn't get away from it fast enough. Nowadays it's my husband trying to get crumbs out of the bed. It makes me nauseous and literally no one understands how awful it makes me feel.

Jan 10, 2022
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A sheet of paper and anything canvas!
by: Anonymous

Did you ever have a piece of paper resting on your lap while you’re in the passenger seat in the summer (so you’re wearing shorts and the AC is on). How did that paper feel against your not-so-freshly shaven legs?! Along with this new case for some art supplies I got that is made of canvas. My hands are still tingling and ears/teeth have that "nails on a chalkboard" feeling after carrying it upstairs.

Jan 07, 2022
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I can’t believe I found this thread
by: Anonymous

I had dental work done in November and again in December and suddenly certain textures and sounds are excruciating. The feeling of dry textures make me cringe, they make my teeth hurt. I can’t hold a wooden spoon in my hand anymore, I cringe at all kinds of sounds that never used to bother me.

It seems like it’s only getting worse and I’m actually worried for my mental health because this doesn’t make any sense and the only thing I have found about this have been in a couple of obscure forums like this. I have found Denton sensitivity articles but that’s more too hot and cold, and then there’s some types of sensory disorders but this was definitely triggered by my recent dental work.

I’m praying this will go away!!

Jan 03, 2022
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Touchy feeling
by: Ant

Me as most on here I thought it was just me. I just put in the search to see if there's any sort of cream to cure or even to reduce the feeling. I've had it quiet a few years materials carpets people using grinder on metal my daughter walking around in bare feet. It hurts my teeth to see feet on the carpet or touching certain fabrics.

Especially after washing up or getting out the bath it's really bad for couple of hours.
What is it why is it doing this. Yes I've even started talking to myself about it. It's explainable.

Actually reading the comments started it off :( picturing the items in my head makes the tips of my fingers go.

Anyway on with the search for cream ..

Jan 01, 2022
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I THOUGHT IT WAS JUST ME
by: Anonymous

Does anyone else hate the feeling of dry hands on like raincoat or winter coat material and also just not able to handle the noise?? Because when I tell people this they think I’m crazy!!

Dec 28, 2021
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Dry fabric, microfiber
by: Anonymous

Im so happy to find this thread! The sound/feeling of tearing fabric literally makes me gag and I get horrible prickly goosebumps. I can’t handle touching things if my hands are dry (even imagining it or seeing someone else touch certain things is awful) and There are so many fabrics that I avoid- even some of my favorite clothing items will randomly irk me, especially if my hands or skin are dry.

I’ve been this way since I was a kid but it recently got brought up because my in-laws bought us a set of microfiber sheets (that my husband was really excited about) and I went down a ridiculous rabbit hole and planned to buy different sheets and switch them out.. I eventually just told him cause he’s super understanding of my weird "quirks" and he was totally cool with it. I’m just glad I’m not alone in this!

Dec 20, 2021
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Validation
by: Nicole Gaither

My people!!! So I’m 36 and just recently diagnosed with ASD. And life has been super mind blowing since this discovery. It just gets better and better.

Dec 05, 2021
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SAME!!
by: Anonymous

Omg everyone always tells me I’m weird for this, I don’t really get it with my feet, but I CANNOT touch or rub most fabrics with my hands and I get goosebumps when I see/hear someone else do it. The dryer my hands are, the worse I is!

Oct 23, 2021
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Can't stand it
by: Anonymous

I thought I was the only one that experienced this I can't stand the feeling or sound of mine or other people's feet rubbing on the carpet in my house it makes me so angry I literally want to smash my head into the wall when I even think about it

Oct 21, 2021
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dry hands
by: Anonymous

I hate hate hate it when people rub their dry hands together or rub them against their jeans/leggings/tights very fast. If their hands are somewhat moist then I'm ok with it. Definitely a nails-on-chalkboard kind of thing and gives me shivers thinking about it, but it happens so frequently I don't know how I'm supposed to get over it. My friends have always teased me about it so I'm glad I've found a community with similar issues.

Oct 12, 2021
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I’m so glad I’m not alone!
by: Anonymous

For me, it’s the sound and feeling of flour. Rubbing hands together, placing it on a surface and spreading it before baking, anything of that nature. It sounds so weird, and it honestly could really be anything that is super fine or grainy. Just watching someone do it makes me automatically cringe against my will. I get the chills, almost feel a little nauseous, my face and muscles tense up. It is ridiculous and I am fully aware of how irrational it is. But it feels so.. instinctual. I can’t describe it well enough to friends that don’t quite experience it. Everyone has certain things that make them uncomfortable, but not to the extent that I try to explain to them. Glad others get what this feels like.

Oct 04, 2021
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Construction paper!!!
by: Anonymous

In elementary school construction paper used to make my teeth ache!! I'd tell my teacher, but she'd dismiss it. Something about that and the lead in my pencil...and the cold.

Oct 04, 2021
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I did not know that this was actually a thing
by: Anonymous

Ever since I could remember I hated to touch certain fabrics like cotton, wool, and a whole bunch of other things. Even just thinking about touching it made me have chills down my spine. The only thing I would be able to touch would be polyester.

When I was younger my dad would make me put on socks made of cotton, even though I kept on telling him about it. I can't blame him though I was really young so he probably didn't really under stand what I was talking about. Knowing that this is a real thing and that other people have it two makes me feel better about it. And no, I am not an adult I am actually only 11 years old, but I still have the same thing as you guys.

Sep 24, 2021
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Satin or silk
by: Anonymous

Reading all these comments have made me feel better but even still I haven’t read one that mentioned the feeling is silk or satin or "shiny" fabrics. I mostly don’t like it when my hands are dry. They tickle my hands and I can’t wear certain fabrics Bc of it or not wear socks ever. :/ it tickles and makes my body spazz

Aug 19, 2021
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Not the same but similarly weird!
by: Anonymous

I HATE touching fabric with my nails, always have. It’s not so bad when they have been growing for a while and have been dry for a while, but when my nails have recently been wet, or recently been cut or ripped off, touching fabric feels absolutely horrible! Sometimes I get dressed by holding clothes open with my fists instead of just grabbing it with my hands like a normal person. It’s not all fabric though - smooth fabric like silk or polyester is fine, but pretty much anything else feels vile. I’ve hardly told anyone about it because it’s so weird, and because I used to get into trouble for it when I was little

Jul 29, 2021
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The Cotton Thing...X
by: Tash

OMG I'm with the cotton humans!! I can't even! I find when I get fake gel nails on top of my (previous nail bitten) nails, that eases off the intense teeth swiping & aching. But that's all I have!! And trips to the dentist...OMG!!!

Jul 28, 2021
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Stop typing these things 🤣😭
by: Anonymous

Ahhhhh!!!
My teeth and fingers and feet 😭

Jul 28, 2021
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Omg it's a real thing!
by: Anonymous

Ever since I was a child when my mum would scratch her denim jeans I would go into such a fuss and feel the urge to push her nails in the correct way again! I know it's so weird but I always thought it was an issue with nails, but then dry towels rough surfaces, sounds, toast 😭 all these horrible things make me cringe and so uneasy I can't even deal!

It is winter here, I am 26 now and I am applying moisturiser all the time to my hands and feet or wetting them to make them feel better.

The past few days have been ao strange, it's like this thing I have had my whole life is flaring up and its so much worse

My teeth and fingers feel horrible without even touching those textures.

Get me out of here!

I AM SHOCKED THIS IS A REAL THING!

Jul 19, 2021
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Never knew there was a name for it
by: Anonymous

I am a house keeper so I’m constantly touching different kinds of fabrics, especially bedsheets. The feel of some of them literally make me feel so weird, I don’t know how to explain it. It’s only my fingers though and it bothers me a lot!!

Jun 13, 2021
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Cotton balls and Styrofoam
by: Anonymous

I cannot pull the cotton ball out of pill bottles. There's a certain way that it crunches when compressed which hurts my teeth and makes me stressed. I also can't deal with Styrofoam on any level...It makes a high pitched noise that drives me nuts and touching it makes my skin crawl. I'm 53 years old, and the only people who know this about me are my husband and my kids, because it's strange and somewhat embarrassing. It is comforting to know that other people have this issue, although I wouldn't wish it upon anyone.

Jun 09, 2021
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Me too
by: Michelle P

Omg I am in tears reading this I've always had an issue w when I was a kid I remember putting my feet in cold water all the time and lotion but it seems like the last year it's just been getting worse and worse everything feels like nails on a chalk board my skin I just want to get out of it. It's really been too the point where I can't even sleep. I'm constantly slapping lotion on. Reading all these comments made my skin feel so gross but omg I'm so happy to not be alone. I have to find something to make this stop. Because I can't do anything anymore. Everything that I touch. I can feel it my teeth. My feet hands and the ONLY way I can describe it to people is the feeling of nails on jeans or teeth on silverware. Ugh I can't even explain it all because I've been feeling torture all day today .

Jun 09, 2021
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SAME
by: Aly

My whole life I thought I was crazy or something was wrong. Towels, in particular, are tricky. If I touch certain ones (especially if my skin is wet from the shower), I immediately feel like I'm going to throw up. Sometimes I do. Toilet paper, paper towels, clothes, etc. It just triggers nausea and cringing.

May 27, 2021
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I can’t believe I’m not alone
by: Anonymous

This is crazy because my entire life I have thought I am the only one with this sensitivity to touching certain fabrics and textures. My hands have to always be moist.. even the touch of my own dry hands after washing them makes my skin crawl and I immediately have to put some kind of lotion on to make them moist. I can’t stand fabrics like wool or silk or even some forms of cotton, textured plastics, amongst other things, I genuinely can’t touch anything when my hands aren’t clammy because it gives me shivers and makes me cringe. I am 28 years old and have felt this way for as long as I can remember I’ve always thought there’s just something wrong with me and am very shy about this and have never shared it with anyone.

May 26, 2021
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drives me nuts
by: Anonymous

I just got some new seat covers for my 2016 ford focus with sports pack.. And I love them sooo much but the fabric drives me to the point I grind my teeth and slap my hands around, they get this dry feeling.I have this feeling with curtain sounds and fabric materials, I'm glad its just not me andy boyfriend.I wonder if it has to with my exposed nerve??

May 07, 2021
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I am so glad I'm not the only one!
by: Anonymous

I have read all of these comments and it makes me feel much better that I am not the only one. My issues didn't start until recently, like 3 or 4 years ago. And as the years go on, it's getting worse and worse! Everyday I find something new that I can't touch. In the last year specifically it has been the worst! I've wondered what the cause of it is to just suddenly start and worsen over time.

Since it bothers my teeth when I touch these certain things, after reading the comments about teeth makes alot of sense! My teeth are pretty much destroyed. They started getting bad after having my daughter 7 years ago. They are really bad recently. So I wonder if teeth issues really have something to do with this issue?

All I know is this is getting really old. It's to the point now to where I can barely do anything in my day to day routines. Next time I go to the doctor and dentist, I will be asking if they have any information about it. Thank you everyone for sharing your stories so I now know I'm not alone and I actually have a name for it now!

May 02, 2021
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Nails
by: Anonymous

I'm not too bothered about fabrics but I seriously can't handle if my nails touch somebody else's nails or my own. Like if you were to arch your fingers from both hands into a steeple (imagine Mr burns) the sensation of the nail tips touching other nails and even the thought makes me cringe so badly. AaRgh it's so horrid!

Apr 23, 2021
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Throw out your chair!
by: RyanCham

Yes, this is totally normal with people with sensory issues...and sometimes without!

Omg GET RID OF YOUR LIVING ROOM CHAIR. You owe it to yourself to not have cringe things in your own house. I have kidsz and sometimes a toy might come with some icky fabric and it goes RIGHT IN THE BIN...or the donation box.

Good luck and best wishes!

Apr 12, 2021
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Is this the same thing?
by: Anonymous

I have a really bad sensitivity to metal and other things touching my nails and. Other things include certain fabrics and those lenticular bookmarks they sell at book fairs. I hate cutting my fingernails because of the chills I get. if I accidentally touch the fridge with my fingernail I have to pinch myself to feel something else. Is this tactile defensiveness?

Apr 12, 2021
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Is this the same thing as the article?
by: Anonymous

I have this thing where like I get freaking chills all over my body when my fingernails touch my sheets, especially if I just cut them. Also, I have a hard time cutting my nails because I get goosebumps and I hate the feeling of any metal touching my fingernails. I also can't handle it when I am talking or eating and my teeth scrape against each other because the feeling in my mouth after that won't go away and it is very frustrating. I hate going to the dentist because of the feeling of the metal scraping against my teeth. It isn't that it hurts but the feeling and sound gross me out. Is this the same thing as the article or different?

Apr 12, 2021
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Dry Eraser on Chalkboard
by: Anonymous

I saw a movie and someone used a dry eraser on a chalkboard. I wanted to get my lotion and put it on my hands and feet and cringed at the sound it makes. Does this drive anyone else nuts?

Apr 11, 2021
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Rough Textures
by: Anonymous

I hate everything rough the feel off it makes my me want to grind my teeth and my fingernails and the sight if it is a little better but still pretty bad from cardboard to paper to rough cloths you name it and it bothers me but smooth surfaces are a pleasure to be around. The sound of paper taring or nails on anything is just as bad. I also
have to keep my mind active by doing things with my hands or mouth like chewing either one works, I multitask a lot. I wonder though if getting false teeth would help some, and yes I hate the thought but maybe.

Mar 22, 2021
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Dental work has resulted in 'touch' condition
by: Anonymous

In the past few months I have had extensive dental work - 3 crowns, 9 fissures filled and 2 root canals (teeth were damaged from an accident). On top of not being able to chew or drink anything without extreme pain, I can't handle the feel of anything .. fabrics, paper, paper towel, cardboard .. I don't know how to explain it, but my teeth & gums feel like they have ice being blown onto them whenever I touch these things .. but not just me, when other people do it. We have corduroy type fabric on a chair and when my husband drags his hand across it I just about hit the roof and my teeth HURT.. I feel like it's ruining my life.

I can't even use a cloth on my face, clean my house using microfiber. I don't know what to do .. it doesn't seem to be as bad if my hands are wet, or if it's a silky material? It doesn't make sense. How do I stop this.

Mar 01, 2021
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Cure please
by: Anonymous

Since having my teeth whitened my sensitivity to different textures has escalated. It used to just be cotton wool and polystyrene and chalkboard sound. It is now constant. Glasses, jumpers, dry hands, tea towels, paper. Just thinking about it I get shivers down my back and hair on arm stands on end and I get goosebumps. Does anyone have any way to reduce these symptoms or know a cause. Many thanks.

Feb 28, 2021
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Fillings in teeth
by: Adam

In response to Stefanos comment below, I suffer from the same goosebump reaction to certain fabrics. Even thinking about them can send goosebumps up the back of my neck and all over my arms, and I do not have any fillings in my teeth. So we can rule that theory out as a singular cause.

Feb 07, 2021
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Same
by: Anonymous

I also have synesthesia but mine is spatial sequence synesthesia and I also have this problem with fabrics and cloth that even thinking about it makes me cringe! I thought I was the only one that felt this intense cringe when touching most fabric except when my hands are sweaty it’s not as bad.

Feb 01, 2021
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My teeth hurt
by: Dee

Reading the comments...omg I thought I was the only one because nobody else I know struggles..the sound and the feeling of plastic like a shower curtain or those brushed vinyl folders the kids use in school. My teeth hurt just typing this..another bad one for me is if someone bites down on a fork while eating and slides it out of their mouth, that squeaky sound it makes omg my teeth are killing ke just thinking of this and I have goosebumps it seems insane

Jan 20, 2021
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Maybe a fix?
by: Stefano

Hello all. I have read all of the various comments, and made some myself, and I am wondering if there may be a root cause? For myself, I have always had synesthsia, where sounds look like colors and vice versa. I dont know if it is related in any way, but I also have a problem touching things like untreated wood, felt, velvet, and cotton.

This started when I was younger and has gotten increasingly worse as I get older. I have heard that it may be related to fillings in the teeth, which can cause crossed signals in the brain over time. I have had fillings in some of my teeth since I was young, so I wonder if this could be the cause of much of this? If so, perhaps replacing metal fillings with a different amalgam would help? I dont have the finances to replace my fillings, but I am very curious as to if this would help? Apparently metal fillings in the teeth over time can be very bad in many ways, possibly even causing dementia or alzheimers. Maybe even tactile defensiveness?

It would be fascinating to find out if swapping out fillings could be a solution to some of these issues. Maybe someone here has the finances to try it?

Jan 20, 2021
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After a long time researching . Iv found you lot !!❣
by: Anonymous

I have read all these comments. I wont go into it but I can certainly identify with 90%. I thought I was losing my mind .and like you guys alone. This is so good we all support now if we so choose.
If anyone would like to reach out my email is Deliakeane@live.co.uk and my website deliakeane.com . I would very like to add some stories to my page so we can spread the word to other people suffering .

Does anyone know of anything to cure it ? .does anyone know the cause of it . . I have read it stems from a form of autism. Still unsure to this. I also read that if children are left alone . Or traumatised to any degree. Thier motor skills may develop late , being adopted this may apply to me as an individual?. Is iron working for people? Are there other minerals or metals that be deficient.? What impact does it have on our nervous system . Is retraining the brain the only way ..? . This should be classed as a disability? . If not let's get made that it is . I have so many questions.

Please please reach out if you know any answers. Much love to you brave soldiers with warm respect. Delia⚘

Jan 16, 2021
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To the hot choc poster...
by: Anonymous

Yes! Powders of all kinds are a huge trigger for me. Interacting with them with utensils can be just as bad as direct touch! Cornstarch, potato flour, wheat flour, chalk... etc. As a baker and artist, and crafty mom, it's tough!

Jan 14, 2021
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Hot chocolate makes my head hurt
by: Anonymous

I've figured out a new, strange sensory trigger. Scooping powdered hot chocolate mix. I tried seeing if it was just scooping the powder with plastic but, metal as well as wood makes my whole head hurt and shoulders tense and I just feel almost upset afterwards.

Jan 14, 2021
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sudden & intense nail sensitivity
by: Anonymous

I am so glad I found this page and comment thread. I've just developed a sudden & intense sensitivity in my nails to touching certain (most!) surfaces, including my beanie hat, inside of my jumpers, towels out of the dryer and accidentally scraping the painted walls. Nails on chalkboard electric shock that shoots to my teeth. I have felt like I'm going insane or worrying that it might be a symptom of something serious.

Reading through the comments I realise I have always had these weird sensitivities - loud noises, touching certain paper and fabrics, some smells make me feel awful and sick... so many in common with a lot of you.

Jan 06, 2021
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3D images and guitar strings...
by: Anonymous

I’ve read that this can be genetic. Both my son and myself cannot handle lenticular images. The thought of fingernails running across them make us break out in goosebumps and feel slightly nauseous. However, we both play the guitar but hate the feel of the wound metal strings(some string gauges more than others) We have somehow managed to overcome this one when playing, but we still feel very uncomfortable re-stringing guitars. I’m shuddering just thinking about it...

Dec 18, 2020
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Tactile Defensive Adult here
by: Anonymous

I cannot tell you how important this is to me. Since I was a child, I've had an intense disdain towards certain materials and sounds. I can't stand the feeling of clay pottery, dry hands or feet, chalk, powder, and microfiber. I even can't stand the feeling of a piece of metal scraping against another piece of metal. It makes me want to scream. Thank you and everyone for your posts!

Dec 08, 2020
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i cant even
by: Anonymous

i know even when i think about it i get chills and i dont know if it is just my body but i dont even like when i wash my hands after they dry i have to keep them wet or wait till i cant feel it any more and i hate is there any thing i can do about it help

Dec 04, 2020
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I though I was alone!
by: Ava

I have this weird thing where all of the things that freak me out (towels, chalk, certain blankets, clothes when they are air dried, etc) I imagine them in my mouth/biting them instead of touching them and I go crazy. I get chills down my entire body and I clench my teeth so hard that they hurt and then grind them (it’s happening right now while I’m writing this and reading other comments).

I don’t know why I image them in my mouth/biting them but it’s terrible and my brain does it automatically. I’m not even weird about food textures so idk why my brain does it. I also HATE my hands and feet getting wet and then drying. The feeling is so terrible. I have to either hold my hands completely open and spread my fingers so wide or lick my hands (been doing it since I was a young child, I don’t do it much anymore) and hold them tightly in fists.

Right now I’m having such a hard time, I just got out the shower and my hands are so dry and I feel like I’m about to throw up because of it!

Nov 15, 2020
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Omg guys
by: Kat

I am so glad I am not the only one. It's so hard to explain to people' isn't it? I always tell them that it feels like that sensations most humans get when someone is scratching a chalkboard with their nails.

So my list goes like that:
Dry skin? YES, OH GOD. I will not fall asleep without putting lotion on my hands. Period. (as a young child I used to lick my hands a lot and no one knew why, and I just couldn't think of anything else to keep them from drying. And having them dry would drive me mad and make me so unfocused I couldn't process what people were saying to me. These days I don't have to use so much lotion since I stopped using any home chemistry without gloves. No washing dishes with my hands in this household!)

My next offender is: artificial feeling fabric. More than anything, silk, fake silk and all alike - those see through fabrics in sexy outfits and summer dresses? Yeah, not for this girl. Cotton or nothing. Unless she is to grind her teeth and force smile through it. And that sucks. All those soft, sleek, elegant blouses? Yeah, not for me. I have to do fashion acrobatics to avoid all those fabrics, truly.

My biggest offender in day to day life:
S A L A D. Imagine those triggers you have? And now try to eat them. Yeah. I used to try doing it, torture myself just to check if it can go away with time. It absolutely didn't. The next big one is dried tomatoes and grapes. The feeling of a fruit / veggie skin rubbing against fruit / veggie skin in my mouth is ... well, I have shivers just writing this down.
It is hellish.

And well, take it from me: it is not easy to try dieting in any way whatsoever when you simply. Don't. Eat. Salad.

Best I can do is throw it in a blender.

Oh and one more thing! the sound of fabric being torn. My mum used to sew at home and when she would grab a big piece of fabric and tear it in 2, I run screaming to my room like a haunted child.

Thanks for this thread. I thought I was mad and now I found my people :D

Nov 02, 2020
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So glad I'm not alone!
by: Anonymous

I always thought I was just over reacting or just different. Just the thought of touching things like microfiber towels and things with a similar texture makes my skin crawl, but if the material is wet it's not as bad. Just thinking about it right now has goosebumps rising on my arms. It's so hard to make myself touch them and I can't use them at all.

Oct 31, 2020
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Quirky is normal
by: Anonymous

Amazing! I always thought I was weird but I experience anxiety or discomfort that I feel inside me when I touch velvet or tissue or cotton balls etc. I cringe and have hard time maintaining composure. Certain sounds do same thing - powersaws or blenders or people eating chips. But there is condition that explains that too. Feels cool to know it is simply a sensory thing. Oh wait, one more - when barber uses the hair trimmer on top part of my ear it takes all will power to sit and take it!

Oct 12, 2020
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Your not alone
by: Tila Baker

I have the same exact problem to a T. I also get cold chills so bad it "hurts". If I even think about it I loose my breath, and bump up everywhere. I thought I was nuts. I can not even stand to touch blue jeans, or to hear hands rub them. Even if someone else is doing it. Writing this right now is making me shiver. I have 50 lotions to rub on my hands, and feet 24-7 because I can not stand to have them dry. I wont touch towels, or paper towels. I have a cabin on the river I wont even touch my dock bare foot without my feet being wet. I know I sound crazy. I have always wondered why I am this way.

Oct 07, 2020
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Me too
by: Ashlynn

For some reason since I’ve gave birth a couple weeks ago I have this feeling that when I rub any materiel it just hearing the noise it makes me cringe . And it won’t go away it’s literally making me crazy

Sep 30, 2020
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THANK YOU!!
by: Anonymous

I have never felt less alone in my entire life than I do right now. If my hands are dry, and I touch a dry towel, it feels like I’m dying. If my hands are wet, or the towel is wet or damp, it’s fine. Corduroy, velvet, velour...no way, man. My teeth & lips hurt to no end just thinking about it. Dry hands on denim jeans just out of the dryer? NEVER! That’s honestly probably how I die...I don’t know how, but it’s probably going to be dry hands on denim jeans from the dryer related. If I even SEE someone putting a towel near or into their mouth, I will spend hours in the fetal position.

It was crippling when I was an EMT, and someone would be using a dry towel to put pressure on facial or scalp lac’s when we walked in.....or a kiddo with part of a towel in their mouth because they were bleeding from their mouth, teeth, or gums. I had to leave, and if I tried to power through it because they needed me, I would burst into tears as soon as they were moved or we left.

I HAVE to wash my feet every night before getting into bed or I’ll never fall asleep. If my feet feel dry or dirty, it’s ALL I can think about and my whole body hurts. Bare feet on dry dusty pavement? Nooooope! It’s fine if the pavement. Is wet. I’ve never even thought to tell other people about it because I know it’s weird & I guess I just assumed that if this stuff happened to other people, someone would have talked about it with me by now.

I’m so sad that there are other people who suffer in so many of the ways i do, but I finally feel like I’m not alone anymore.

Sep 15, 2020
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Plastic textures
by: Anonymous

I have a borderline OCD reaction to certain textures like rough plastics it makes my stomach turn and my a4m hairs stand on end, I have to tap or scratch the texture until the sensation goes away (it can take several minutes sometimes)

Aug 07, 2020
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Just dry hands makes me gag
by: Hands so dry

So my deal is that I can’t talk or hardly function at all if my hands are dry. If I try to talk I’ll get a few words out and then the back of my throat closes up. I have to get them wet or use lotion to make the bad feeling go away. No problem touching anything, it’s just the sensation of my hands being dry that does it for me.

Jul 19, 2020
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Help 😔
by: Anonymous

I HATE SOCKS !! thought I was alone I can’t even touch socks even thinking Of them or seeing others makes me cringe 😬 cotton pads even boxes I work in a supermarket and we open dusty black boxed My hands get so dry and nasty makes me cringe 😬one of the reasons I really wanna leave I have a few are any of yours the same as mine

Socks, sand paper (nail files!!) ,cotton pads , gloves !! Boxes(in work dry hands) I have SO MANY clothes I don’t and won’t wear because of the feeling on my skin 😔 frustrates me sometimes I thought it might be just my skin because I have shaved but nope 😭 skinny jeans cant wear unless there real jean type if u get me not the stretchy type the only socks I can wear are fluffy and only wear them with shoes if I 100% need to never really thought out just thought I was fussy just getting worried now any idea what’s the problem? 😔😭☹️

May 03, 2020
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Sensory disorder
by: Anonymous

I can't stand the feel of velvet, fleece paper or cotton balls,dust or wearing socks . I feel like I'm going to suffocate.I catch myself licking my finger tips because they feel so dry. No one else in my family goes through this.

Apr 28, 2020
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Thought I was alone
by: Anonymous

I have had this since I was younger, I always thought I was alone. When I wash and dry my hands, both hands HAVE to be wet or I feel like screaming. When I read a book or touch paper my hands have to be sweaty or wet. If I am walking on dry or dusty pavement or wood I also want to scream. When I wash my face right before going to sleep and my hands are newly clean they get super dry and I can't sleep well because they're so "soft". Ever since I was young I would tell my mom I didn't want to wash my hands because they would be too "soft". I'm so glad there are others out there who feel like I do. <3

Apr 09, 2020
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It effects me too
by: Daniel Wampler

Totally do cardboard or styrofoam does it makes my mouth taste weird and I'm always putting lotion on my hands it really effects my life my kids are on alert if they cause the sound I ball up in irritation

Apr 07, 2020
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Difficult to breath
by: Anonymous

I'm so glad I came across this, I honestly thought I was just weird. See my problem is touching anything with dry hands, it could be a fabric, steel, paper, and cardboard. I keep swallowing and it gets hard to breath and if I was talking my voice would just disappear. Is that crazy?

Mar 23, 2020
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me too
by: Anonymous

Oh.

I have this too when I touch uncoated ceramic, glass, and stones like marble. what is this called?

Mar 19, 2020
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Hate Oil and Soap
by: Anonymous

Hey Yall,

I have a weird thing where I shiver or cringe when I feel the sensation of soap sliding between my fingers when washing my hands. Same applies with my feet. Anything slippery between digits will set me off. I like rougher less smooth surfaces. Thinking or watching someone wash their hands will make me cringe. It was a struggle as a kid to get me to wash my hands. Is this different from you guys?

Mar 19, 2020
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Types of fabric to avoid and coping strategies
by: Anonymous

What are the types of fabrics you choose and ones you avoid in clothing, sheets, carpets, furniture, products, etc.

I cant stand the sofa and office chairs in my home. But I have no idea what the materials are in ones that do and does not bother me. Even when I go to a shop and touch the textures I am not sure about which ones are worse than others and have a hard time choosing.

I think it would be helpful to have a list of fabric and texture types that are generally considered uncomfortable for most of us with this disorder. This will come in handy especially for online shopping.

I also have this problem with paper. I find the sound of pencil and pens touching the paper or paper in general uncomfortable. Recently I started using an iPad for writing and the smooth glass surface and smooth gliding helped me. I have been writing more.

I feel relieved knowing there are many other facing the same difficulties as I have been knowing that i am not alone.

My family does not seem to believe what I am telling and are frustrated about how picky I am when it comes to choosing things such as clothes. They feel I am exaggerating and with medical doctors not giving me a diagnosis i too felt as if though I am having symptoms no one else does.

Mar 15, 2020
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My son!
by: Anonymous

We just discovered my son has this!! Only his hands..sometimes his feet. Is there a cure for this?

Feb 29, 2020
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Polyester
by: Anonymous

I thought I was the only one. I can’t touch certain material without it making my teeth feel funny. Polyester is the main one and even thinking about it makes my teeth feel funny. I can’t describe the feeling I get in my teeth. I would love to know what the real reason for this is. Why certain material makes me feel this way. Glad it’s not just me.

Feb 09, 2020
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Yep!
by: Anonymous

This is hard to even type because even thinking about it squigs me out, but I can't touch newspaper, cardboard, chalk, rocks, certain types of fabric, etc. It can make life very difficult at times!

And like some others who posted, I am always dry feeling, and itchy! And like the OP, if my hands are wet, these touch issues are lessened.

Jan 23, 2020
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Fleece and velvet, most cottons
by: Albert

I can’t touch fleece, most cottons, and velvet. Sometimes at hotels, the blankets are soft and it feels yucky. I would rather use a plain sheet. I recently bought a north face backpack and some pockets were lined with fleece. I returned it because I was worried I would accidentally open the wrong pocket.

Jan 18, 2020
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Velvet &velour and similar materials
by: Becky Morris

I can not touch these velvet or similar materials. I can’t fully describe it,but it feels like my fingertips are cringing and I feel like my body is being poked by sharp objects. Even just looking at the marital close by makes me feel suffocated I literally cannot breathe properly and I know it doesn’t smell but my brain tells me there’s a smell that I can’t take. I know that may not make sense. But it sends me into a bit of a panic attack. I didn’t know anybody else had a sensory thing to do with these materials. I always thought I was weird. Or that it may be related to my Tourette

Dec 28, 2019
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Peaches and the like
by: Anonymous

I have an issue touching peaches, apricots, and nectarines (because they remind me of peaches). I can eat them without the skin just fine but touching the fir gives me strange sensation in my lower front teeth and i have to push my tongue against them to stop it, which makes me talk funny. My family thinks its a riot.

The thought of biting into the fir drives me through the roof.

This also happens, although more mildly, with kiwi and brown potatoes.

Dec 23, 2019
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The Nylon Curtain
by: Anonymous

Mine is very weird. I can't touch shiny nylon curtains with bare hands - it sends me off my dial. Here is the strange thing - if I touch them with a bare FOOT it is not so bad THEN I find I can touch these with bare hands. If I wait a day and touch these again with bare hands however, I find I am back at square one! My wife loves them though!

Also handling nylon stockings to tie up climbing plants like beans sends me 'round the twist, but the stockings are gentle on the plants, lol.

Dec 21, 2019
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Sensitive hands
by: Anonymous

Both my husband and son have this. Neither one can touch velvet, flannel, cotton etc. Dust is a real problem, chalk as well. My husband had a brother that had this too. My husband is constantly dribbling water on his hands, he says that he gets a little relief by doing so.

Dec 18, 2019
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its weird
by: Anonymous

I don't get this way about touching things but i get shivers down my spine and just chills when i rub my hands on certain things. i rubbed my hands on my carpet one day and just got major shivers and it just felt so weird, and the thought or sight of anyone rubbing stuff just gives me shivers. ill see someone rub the strings on a guitar and bam shivers someone playing with an animal rubbing hands on carpet bam shivers i just cant stand it is anyone else like this?

Dec 17, 2019
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Me too!
by: BTM

My finger nails and finger tips are aching from touching my stupid blanket and I have to force myself to put on my wool gloves. I’m going to have to get new gloves.

Ditto for paper with dry hands and licking my fingers before touching things, constantly putting oil on my hands but it doesn’t help my finger tips at all. I just want to wear gloves all the time and never touch anything!!

Dec 16, 2019
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Nooo
by: Anonymous

I can’t even put on my clothes without licking my fingers and it’s hard because I’m always itching

Nov 27, 2019
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I knew it was real
by: Kitty :3

Whenever I touch silk, velvet, any textured surface like my phone, that stupid winter jacket lining, socks, jeans, lots of plastic, 3D CUPS (those are tHE WORST!!) It feels like I want to die! I will tic and my fingers feel so tingly too :/. If you are the same way, feel free to add me on discord Bree#7540

Nov 27, 2019
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Wooh thought I was alone
by: Anonymous

I can't touch anything with dry hands. Especially paper. If I hold paper I cannot slide my fingers across it or it will mess with me. It's odd but when I hold paper with dry hands or even think about it I cannot talk. My voice just cuts in and out. Makes me whisper off and on. People look at me like I'm insane. Same goes for ice on the ground. The thought of walking on it grosses me out. 😂

Nov 22, 2019
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Thank god there’s other people like this!
by: Anonymous

I have a severe aversion to velvet and corduroy. If I accidentally touch these fabrics, I feel physically sick and often retch. I have to immediately go and wash my hands and/or moisturise them as they feel unbearably dry.

All my friends and family think this is super weird so I’m glad I’m not alone in this!

Nov 21, 2019
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This whole thread
by: Anonymous

This whole thread of comments gave me goosebumps, thanks everyone for sharing we're not alone!

Nov 17, 2019
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Can't stand nylon/polar fleece.
by: Anonymous

I have this issue with nylon and polar fleece. My kids are both into sports and the clothes they wear are now pure nylon. When I do laundry, and try to fold anything nylon, it feels like it's getting caught on my finger tips and gives me the same feeling as hearing nails on a chalk board. What's worse is the feeling build to the point that is is unbearable. I'll start folding a shirt, and for about 10 seconds, I'll power thought it, then I have to stop.

I've thought about wearing gloves when folding laundry! My son also wears alot of polar fleeces. I can't stand the feel of those either. Glad I'm not the only one.

Nov 11, 2019
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Whaaat?!
by: Anonymous

I honestly thought I was alone in this. Although I can’t touch most materials anytime. Especially denim or velvet and cotton bed sheets. Sometimes even touching glass can really affect the tips of my fingers. I’ve had this ever since I can remember! It can be really difficult to live with at times. Sometimes I’m unable to rest my hands on my lap because the material will put me off so much. Even such things as my partner rubbing my knee while I have denim on will set me off and he is unable to touch me a lot of the time. I don’t mind skin to skin, that is really the only thing I can tolerate! Is there any cure to this😂

Nov 02, 2019
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I can’t touch textured things!
by: Anonymous

Wow can’t believe there are so many others with these issues. I feel relieved at the fact that I’m not crazy and this is a real thing. I absolutely can’t stand pantyhose, especially the the feeling of them. When my hands are dry or pruned from being in water too long I literally can’t touch anything unless it’s smooth like glass. I will cringe and cry trying to put clothes on after the shower because I have to touch them and I can’t stand it. Putting lotion on my hands doesn’t help. Does anyone have suggestions?

I also can’t stand the noise of others rubbing their hands on fabrics such as pants or the rug. If my hands are super dry I can’t touch paper either. I feel like this gets worse as I get older. Help! I am not dehydrated because I drink more fluids a day than most people.

Oct 25, 2019
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Ahh!
by: Anonymous

Ah! Wrote on here about a year ago but as much as i appreciate that you guys have the same issues, what can we do??!?!?! Its making me insane..

Oct 25, 2019
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Glad I am not alone!
by: Anonymous

I am so relieved to know that I am not alone. I am a Hospice NP and come in contact with alot of triggers qd.

I have just given up on hiding my issues and let people know that I am putting my gloves on bc I have a issue with touching things. Most of them understand.

I am not able to touch the thin socks my children wear and I want to vomit! I am unable to wear Jeans and I definitely can't touch microfiber anything!!!! I get goose bumps and begin to gag. Even talking about it now I am ready to flip out! My kids are younger and giggle about it or pick on me, but I really get physically ill. Someone mentioned about cold weather. I haven't noticed any difference between hot and cold temps, but I am going to pay attention to that.

Oct 05, 2019
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I Get It!
by: Anonymous

I have a strange aversion to certain cloth and especially thick toilet tissue or thick Kleenex or paper towels. I can’t STAND to touch thick, puffy type cloth, either paper or fabric. It makes me cringe, and like you it doesn’t happen if my hands are clammy or sweaty.

It’s the dry on dry feeling AND the sound (if I can’t hear it, I feel like I can...the rough dry against dry sound ugh) drives me crazy. And if cloth rubs my fingernails, I will ball up my fists, tucking in my thumbs especially. Also the though of putting any cloth in my mouth...especially a sock or any paper products like tissue or paper towels makes my skin crawl.

I don’t understand it at all. I think you are experiencing the same aversion I am feeling...but yours is with fluffy carpet fibers and the textured sound of socks and carpet touching or rubbing. If you’re like me, thinking about it even makes you cringe. I’ve never heard of anybody else having this, too!

Aug 26, 2019
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Amazed
by: Anonymous

Ever since I can recall I've been way too sensitive to certain textures. Most notably jeans, seatbelts, and naked beds, but any rough textures, especially rough textures with patterns/made out of wool. Jeans are the biggest issue for me because everyone has them. Even seeing or hearing someone touch them sends me to overdrive. There have been times when I become so overwhelmed that even wind on my hands feels way too much and incredibly disgusting. Or just the texture of my hands rubbing against each other, if it's a really bad day. I have to cool myself down from the utter disgust and anger and hatred for these textures by touching smooth ones instead. I never knew it was actually a thing and not me just being an oversensitive crybaby. I have done my best to hide these thoughts and disgusts from people in the public eye to avoid scrutiny.

Aug 18, 2019
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what helped me
by: ks

I had serious issues to the point I couldn’t function. My hands and feet always felt super dry. I couldn’t touch certain materials (e.g towels), had issues with touching paper. couldn’t use certain shoes and flip flops because the plastic felt too dry. Additionally my teeth were super sensitive I had to brush my teeth every couple of hours with a special toothpaste.
now I feel so much better. I’m not sure which thing helped me but I did those:

- went to the dentist to fix a cavity I had some issues with
- went back on my antidepressants (citalopram)
- started to take spirulina

Now I feel much better.

Jul 31, 2019
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I can't stand tough textures
by: Anonymous

I need textures to be smooth. I rip tags off of shirts, sometimes risking damage to the clothing because it's a knee jerk response. I wear socks inside out, I love clothes made of rayon, and while I enjoy the aesthetic of lace and tulle even the thought of touching it makes me shudder. I hate the feeling of seatbelts, I despise wool. I also hate silky textures, like microfiber, and soft fluffy blankets. I wore stretch pants every day because I hated feeling air on my legs until I was forced to wear shorts for PE in middle School. I abhorred denim until I was so ashamed of looking out of place I forced myself to wear it until I was desensitized.

Jul 04, 2019
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Rough plastic rubbing
by: Anonymous

I can not stand the sound of even the thought of rough plastic. Like textured dishes or containers. Especially being scraped by metal. 🤢 The very thought makes my teeth hurt like I want to grind them, gives me chills and makes my stomach flip. If something runs a rough plastic surface and I hear it I have to immediately scratch or touch something smooth to get the sound out/replace the sensation. Also I cant wear rubber gloves with a texture or material like winter coats that make that plastic rubbing sound/feel

Jun 26, 2019
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It's my hands!
by: Anonymous

I have always had an issue with things touching the backs of my hands. I can't wear plasters, and I can wear gloves for a certain amount of time but I hate the sensation of wool gloves, or when my hands sweat in latex gloves and they start sticking to my hands. I get so agitated and have to take them off. When I was on my honeymoon I had a body wrap and almost had a panic attack because the plastic was sticking to my hands. I had to get her to cut it otherwise I would have become too restless.

Jun 19, 2019
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Someone help
by: Anonymous

Whenever I touch like nylon or like polyester stuff it makes my teeth hurt . Like I could just touch the fabric with my hands and then boom my teeth hurt and I feel all weird . People think I’m weird cause of it but I will walk around holding my mouth and in agony and just feel like my teeth feel awkward and hurt

May 27, 2019
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Ewww. Don't touch this.
by: Anonymous

For me its chalk or chalky substances. I help my wife make this Filipino dessert called bilo-bilo and I have to roll rice flour/water into little balls with my hands. I always gag and feel like I am going to suffocate. It's not so bad with when making dough for bread but it gets a little uneasy.

May 24, 2019
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Socks on dry feet
by: Lisa

I've always cringed when having to put socks on my feet when they're dry (I don't mind cloth on the tops of my feet, but cloth on the bottoms of my feet drive me nuts). It's not so bad just after the shower when my feet are moist, but when I take my socks off and have to put them back on later when my feet are dry, I inwardly cringe when doing so. I also don't like the feel of soft blankets or plush carpets under my feet. If I go to someone's house I will take off my shoes and socks and wear my "indoor" flip-flops. My mom has the same problem, so maybe there's a genetic link. It's nice to know I'm not alone.

May 21, 2019
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Raisin hands and feet
by: Anonymous

Ever since I can remember I am unable to rub my hands together or touch the bottom of my feet if I have raisin hands or raisin feet. It sends me into full panic mode. Someone else cannot touch me with their raisin hands/feet either. It sends shivers down my spine and I want to run away. People think it’s so strange. It’s not pleasant and I have to wear gloves while doing dishes and must use a washcloth in the shower. I also cannot handle when my hands and feet become too dry.

What is this phobia even called?

May 16, 2019
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What is the cure?
by: Anonymous

I've had everything happening. Almost every texture except plastic. My teeth hurt with it. My nails.. its unbearable. I just had fillings done and it started after that. I am starting to think it's a chemical in them.. its horrible I want to find something to stop it

May 05, 2019
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I'm at a loss
by: Anonymous

Since i can remember I had this exteme issue with touching or even seeing others touch , cardboard , paper , wooden pencils, concrete , dirty metal bars , dry skin getting caught on blankets and many more. It use to just make me cringe now it causes me physical pain ! Even thinking about it causes me severe pain . i go out of my way to avoid touching anything that bothers me , i dont allow my kids to play with any cardboard or paper in front of me. It's become just such a problem im not sure what to do . feels like i can't do much or enjoy things .

May 04, 2019
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Finally
by: Anonymous

I have a genetic disorder that increases my sense of touch so I always thought that’s why things would bother me so bad I’m glad I have a name for it now though. Things like any kind of cotton(clothing blankets cotton balls), bricks , tin foil, cornstarch , flour, wood, my hands right after I wash them even, especially right after a shower using a cotton towel literally most things just feeeel like death. Thinking about these thing is making me spiral aaa

May 01, 2019
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I’ve been looking for a name for this for a while.
by: Anonymous

I’ve always hated the feel of cardboard- opening boxes, especially if my nails run along it, repulses me. Just thinking about it right now does. The same for me can be said about paper, if I run my nails along that too.

Fabric wise, thinking about towels, especially stale, and hard ones, really grosses me out. I always imagine the thought of putting the fabric in my mouth, and how gross that would feel rubbing against my teeth- anyone else?

May 01, 2019
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Im not alone
by: Kerry

Omg im not alone since i was a kid i have had this sensitivity thing tjat if i touch fresh denim jears out the dryer anthing cotton napkins cotton balls paper towels some paints on walls the food gloves i take off at work and washe my pruned hand from sweating in them and using papers towls its tetrible i cringe and the crazy thing is my son who is 2 we both rub the material satin since he was born and vice versa this is so crazy

Apr 24, 2019
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i hate it
by: Daniel

I don't know if with me it's actually tactile defensiveness, i hope so; so atleast i can name this annoying feeling. i've had it since i can remember. here's a list of what gives me goosebumps/shivers/lip bitting.

- touching dry sand, touching dirt, mud drying, silk, pencil writting on paper, anykind of marker sounds, touching my ear, shoving a pen or pencil trough a piece of cardboard, the under of porcelain cups or plates, and alot lot lot more!

does anyone else have the same problems, please tell me about it, so i know i'm not the only one!

Apr 06, 2019
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Stifled breathing
by: Ged

I continually feel like someone is rubbing cotton wool in my face I can hardly breathe on some occasions

Apr 03, 2019
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IM SO GLAD THIS IS A REAL THING OTHER PEOPLE ARE HAVING
by: Connor

I mainly have issues with cardboard, paper plates being pulled apart, paper cone cups at water dispensers and chalk. I dislike biting into apples and PEACHES. The fuzz on peaches makes me want to vomit. I also have an issue with bean bags and beanie babies. I hate the beads in them. It makes my brain physically tingle and makes me very uncomfortable.

Apr 01, 2019
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Glad it’s not just me
by: Cheri

I cannot stand the feel of potato skins, anything powdered like a doughnut, nail files, chalk and porcelain. Also I prefer plastic utensils - heavy real silverware makes my teeth hurt and makes the food taste like metal. These sensitivities seem to be getting worse the older I get. Is there anything that can be done?

Mar 10, 2019
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Chills when I touch
by: Jj

Does anyone get extreme goosebumps / chills when you run your hand across either your plastic car dashboard or those shallow grooved kids pictures that show a different picture based on the angle you view it? I was given a laptop with that same shallow groove on the cover and I threw it out of my truck. Certain tool bags have a tough material that does it as well for me along with running my hand across unfinished plywood.

I want to see if summer brings some peace with the humidity in the air. Seems to help.

Mar 07, 2019
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Glad I'm not the only one
by: Saint710

I work in an operating room and the texture of sterile gloves makes me gag. For some reason I continuously swallow and ur makes it hard for me to breathe. Certain oils and my hands being dry also have this same effect on me. I always wondered if there was an actual name for this or if I was just weird

Feb 26, 2019
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Flour and starch texture violations
by: Anonymous

I have always called these experiences "texture violations". I get the heebeejeebees most intensely when I touch flour, or starchy dry powders. Watching gymnasts chalk their hands, using those chalkers for pool cues, I get panicky, sweats, anxiety. Also the crunch sound and sensation of compressing the starch (crunchy snow is fine though, because I know it's wet,I guess?) Clay or mud or paint drying onto my skin.

Not just a dryness thing though, same feelings of anxiety/panic when I have wet gloves on, or wet jeans, or putting a wet bathing suit back on. Perhaps related, I have a limited form of synesthesia, wherein I experience orgasms in distinct color/shapes/patterns. Interesting to read about others here with similar sensory perception variances.

Feb 24, 2019
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Polyester?
by: Kendra

Omg I'm so glad I found this! For me, I HATE the way the straps on my bras feel on my hands. And the chef coat I have to wear at work. And also the fabric that stretchy workout pants are made out of. Basically anything polyester, I guess. And also I hate the way clothes feel when they first come out of the dryer.

Feb 18, 2019
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Omigosh, there's a name for this.
by: R.A.

Seems like this all started with a new bridge in my mouth that has metal in it. My teeth are so sensitive!

And now I'm having trouble with pencil writing on paper. I'm shivering with goosebumps just thinking about it. Also can't stand to watch anyone work with untreated wood with their bare hands.

Also, making the bed is excruciating, I shiver all the way through it. There's more stuff too. I spend much of my day with goosebumps and shivering. I feel like I'm loosing my mind. And I haven't mentioned it to anyone, thinking it might go away.

Feb 14, 2019
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OH. MY. GOSH.
by: Charlotte

I've had similar problems for as long as I can remember. If anyone tried to touch me with wet hands for something wet, I would (and still do) FREAK. Also, if I step into a shower and it's already wet/had someone in there recently. I often break down over that and similar things, and it's realllllllly hard to bear!

I'm not sure if this next part is related, but as a child I shared a bathroom with my brothers (and as a college student in my apartment with my roommates) and if someone moved my towel even in the slightest or someone kept a huge mess and I had to deal with it, I couldn't handle it and would often be in tears.

Feb 10, 2019
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Clothing textures make me cringe
by: Anonymous

I have been wondering this for so long and I need to know! I work at a retail store and I have to make sure everything is in line at the work so I have to run my hand through the clothes and some materials make me full body cringe, I just causally turn around with a harsh expression on my face and I start to rub my hands together feeling that I need to put cream on them instantly, it’s like a full body pain from touching it. I don’t understand it and I want to know why that is.

Jan 25, 2019
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Yep!
by: Steve

I am 49, have had this issue for as long as I can remember, and it seems to be getting worse.

Here is a list of things I can't stand to touch: Untreated wood (can't handle popsicle sticks or tongue depressors!), cotton, felt, most paper,and cardboard.

It's so bad that my wife and I went out to dinner with some friends one time and I was given a wooden handled steak knife. My wife and I exchanged a look and she had to reach over and cut up my steak for me...if I touch any of those things I break out into a cold sweat and my heart rate skyrockets.

I was asked one time to describe what it felt like when I touched these things, and the closest I could relate it to was chewing on tinfoil. I could tell by the look on their face they suddenly understood what I meant.

I think it may have something to do with possibly being on the autism spectrum? I don't know if it's related or not, but I also have synesthesia, where I "hear" colors, and I "see" music. I don't know, maybe I just have too many crossed wires in my brain or something, but it's nice to know that I'm not the only one with these tactile issues.

Jan 25, 2019
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You’re not alone
by: Anonymous

Sondra your not alone. Some days for me are worse than others. Today being a particularly bad day. I would love to hear if anyone has any help or suggestions around this.

This is driving me insane. I’m gonna try the iron too.

Jan 24, 2019
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So happy I am not alone !
by: Sondra

Ever since I was little, I have not been able to stand touching cotton! My mom used to dry our towels on a line outside and they would be stiff and it was unbearable to touch with my fingertips !!! Just thinking about it kills me .

She only half believed me and I used to still have to help take the towels off of the line. I could never deal with cotton socks because the seam against my toenails was unbearable .

Lately with my newborn I am washing my hands more and it seems to be provoking this more and it’s been a serious struggle since a lot of her clothes are cotton and I’ve been doing slot of laundry . It’s gotten so bad that I’m thinking about being a weirdo and buying silly gloves or something . Gahhhh

Anyone found anything to help this issue ? I’m going to try the iron supplement suggestion I read in here

Jan 20, 2019
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Yep!
by: Anonymous

Cardboard is almost unbearable at times! The feel and sound often make me nauseous! Popsicle sticks do the same. Haven’t written with chalk in years...but thinking of it gives me the shivers! I’m a pretty tough, 40yr old male. No problem with fabrics, forks, paper...etc.

Oh and it’s either corrugated or matte cardboard...both suck!

Jan 10, 2019
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Hands
by: Anonymous

Can I ask a question? I think I’m actually going mad. The past few months I’ve been feeling like my hands are so dry, they aren’t. A lot of textures are really irrating me: the carpets, the mat in the car, rubbing hands on jeans etc. My teeth also seem so sensitive along with it.
Is anyone else like this?

Jan 07, 2019
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Bad sensitive skin
by: William

I was starting to think that I’m mental but now I know I’m not. When I touch certain materials I get chills and get goosebumps. Sometimes I even have mental breakdowns by just touching a certain material once. Even just thinking about touching those mats rials can give me goosebumps.

Jan 04, 2019
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I'm not mental!
by: Andrew

I've been doing a lot of research to try and put a name on this oh, for me it's when I touch certain glasses at my house and certain Fabrics (like pizza holders delivery drivers use, or the outside of some oven mits)

I get this feeling like I'm going to be sick to my stomach and my hand and arm starts tingling.

Thank god I found this, feels good to know a name

Jan 04, 2019
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I finally don't feel alone..
by: Vanessa

I have a problem with cardboard boxes... I hate them touching me, opening them, or anything.

My daughters diapers are a nightmare since I buy them by the boxes.

I also used to work at Fedex warehouse. Good thing I brought gloves.

Dec 27, 2018
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Thank goodness!
by: Anonymous

I can't touch rough fabrics like hessian, tweed and some blankets without my throat closing up. Sometimes just looking at them brings on this reaction also. Thought it was a weird allergy so glad I found out what it is!

Dec 17, 2018
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Oh my goodness!!
by: Maemae

I am so excited I saw this.. people think I am crazy but I totally understand everything you posted. I can add I hate when people drag their socked feet across carpet, especially loop. (I am sure my grammatical errors will freak someone else out) I HATE when people Rub their socks together, like itching a foot... Or rub them on the cloth ottoman.

Looking back I have had these problems my whole life but since I have hit 40 it has become so intolerable.

It makes my hands instantly dry.

Dec 06, 2018
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Thought I was Crazy
by: Anonymous

I thought I was going crazy, so I’m so glad I found this page. I hate the feeling when my hands are dry or drying, when they’re still in that raisin stage.

Whenever they’re dry or drying, I hate the feeling of paper and most cloths. I also hate it when my hands are covered in dirt, especially when there’s dirt clogged underneath my nails. I hate the feeling. It feels like I can’t breathe. Because of this feeling, I rarely paint my nails.


I also hate the feeling of fuzzy fabrics, especially blankets, on my feet and legs. Sometimes, especially at night when I’m in my pajamas, the I also hate the feeling of my pajamas against my stomach. It feels like someone’s touching me and it makes my skin crawl.

I wear slightly too big garments in order to avoid tightness. Whenever a shirt fits a little too tightly, I feel trapped, almost claustrophobic.

Don’t know if this applies, but I also can’t stand the sound of chewing. I physically have to leave the room.

Dec 04, 2018
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Chalk sux
by: Anonymous

For some reason I can't use chalk to write with at all. Every time I try all my strength goes away and I can't use enough pressure to even make a letter. It's really uncomfortable. No one else I know has this

Dec 02, 2018
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Thought it was just me
by: Anonymous

I can't touch certain textures also...

Definitely when I'm folding clothes that's just come out of the dryer 😂 alot of the time it catches my breath and I can't breathe

Nov 29, 2018
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Me too
by: Anonymous

When I was younger I had a serious problem with polyester and jean material. Now I have problems with things touching my wrists like sleeves, jewelry, etc. Everyone thinks I am picky but I just can't deal with it. I thought I was being picky too but I see others can relate.

Nov 23, 2018
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sensitive hands
by: Anonymous

Since I was a little kid I have a problem with gloves or anything that is touching the back of my hand. If I was ever wearing a glove I would repeatedly keep having to take it off every like 2 minutes and shake my hand. I also get this same feeling when I push shopping carts so I literally can't push a shopping cart or else I have to like stop every 5 seconds and like shake my hands. It's like my entire body clenches and I feel like something bad will happen if I don't stop and like 'reset' my hands by shaking them like I'm going to scream or something (best way I can describe it)

Nov 12, 2018
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I hate silk
by: Uj

I am 16 now and ever since i was born basically, i just hated the feel of silk. It drove me crazy because no one understood.

When i touch silk i get this weird tingly feeling all throughout my palms and running a bit up the length of my arm; its so annoying. Even just thinking about silk i get the same feeling and its honestly so annoying because to everyone i tell this to i sound insane.

People would normally reply with something like "yeah same i dont like silk things" or "i cant touch velvet i dont like the material" like no its not that i just dont like silk i actually cant bloody touch it without feeling strange its honestly so hard to explain to people.

Im still not 100% sure what it is but i hate it.

Nov 02, 2018
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Same Feeling
by: desire

I am decerry and I also had this kind of feeling, I noticed it since I was in junior high school. every time I rub my hands, or I touch my hand to something rough I feel strange and I feel goosebumps and I feel sweaty after.

I also hate the feeling when I'm washing the dishes then my hands get wrinkled then It touches the sponge. It feels so strange it make me want to clench my teeth.

Oct 19, 2018
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....
by: Anonymous

It started when at home sick from school. I was laying on the couch with a fleece blanket. I yawned and the corner of the fleece blanket went in my mouth and I closed my mouth.It squeaked against my teeth.

Ever since then I haven't been able to touch fleece, cotton balls and towels without getting chills. I also lose my breath for a couple seconds.

At work I sometimes put up packages of flour. It happens when my hands get flour on them too. It's great to know other people are going through this because when I try to explain it to people they look at me like I'm crazy.

Sep 27, 2018
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SO thankful I found this
by: Grace

I have a lot of these same things, and I'm so glad that I found this page, because I thought I was crazy.

In my new apartment, there is a bumpy carpet throughout the apartment, and whenever I have recently showered, I can't walk on it because my dry foot rubs against it too weird. Also, I can't walk across it in socks.

The cotton thing also applies to me, and I get shivers thinking about pulling apart dry cotton.
I also hate the feeling of socks rubbing against each other, even seeing or hearing others do this or thinking about it hurts my teeth.

I'm so glad that other people say it makes their teeth feel weird because I thought I was crazy.

Something weird about the teeth thing, is the correlation it has with my nails and fabric. When my nails rub against something like a wool hat, or when someone rubs something like two pieces of wool touching together, my teeth ache and kind of feel soft. When I was a kid I didn't know how to handle it, and I would physically cringe, and I didn't understand why I was the only one.

Now, I work at a pool, and after I've been in the water for a while my fingers and toes become pruney, and I can't walk across my carpet or touch certain fabrics without cringing and my teeth hurting. Crappy towels at pools with the bumpy material drive me crazy!!!

There's also a weird correlation with ice cream and cold foods. I think it has to do with the teeth, but I can't walk across carpets or feel weird materials while I'm eating ice cream or chewing ice. I googled this today after I ate ice cream because I walked across my carpet while eating ice cream and I couldn't control my cringe and shivers. Does anyone else have this?

Another weird thing, is that when my nails or pruney hands touch a fabric that it doesn't like, it helps me to scratch something "safe", like my skin or a material I'm comfortable with and that I know is stable, like wood. This kind of counteracts the bad feeling and convinces my brain it's okay.

I hope that other people have little "cures" or counteractions they can share!

Sep 09, 2018
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Wet hands + fabrics
by: Dkyr

Mine is a bit different but wow I didn't know there is an actual thing for this. I cant stand how my hands feel after they have been wet. Like they are fine while wet but after drying them, i cant stand it and my hands are in fists for hours after till the feeling goes away. I cant use lotions and i hate touching paper or velvet, things like that.

I hate getting my hands dirty because it feels weird too. And then i would have to wash them more, which I cant stand. Even if it sounds gross. I also cant stand to do other peoples dishes, i dont know if that counts. But i cant stand wearing socks or gloves either. I just wish I knew if there was some type of xurebor treatment. Im 18 and have been dealing with it all my life

Sep 04, 2018
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am i weird?
by: Anonymous

im 16 and for my whole life, i have never been able to touch towels. especially beach towels i cant touch paper. paper brown bags. i cant hear cotton balls rubbing together without completely cringing and sending shivers through my body. i cant touch cotton shirts especially when my hands are wrinkled after taking a bath. its gotten bad.

Sep 04, 2018
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Cardboard
by: Anonymous

I cannot touch paper bags, popsicle sticks, or those cardboard drink trays they give you at fast food places. I cannot even think about touching those things without cringing. I am finding it hard to type right now thinking about it.

Everyone thinks I am strange. The first time I tried to carry a tray of drinks, must be 30 yrs ago now, I immediately let go and the drinks fell to the ground. I remember my ex calling me a weirdo and getting mad. It's horrible.

Aug 23, 2018
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Me too
by: Anonymous

I’ve always had this since I was a child but I can’t touch anything that has that nylon ish feel. It’s usually like the material inside backpacks and when I was younger.

I remember we had a wallpaper in the house that had that same texture and when anyone touched or ran their fingers over it (my little brother would just to wind me up) my back would shiver and my teeth hurt.

It’s weird to explain to other people but I can’t even buy clothes or backpacks that have that material. Even those 3D sticker or moving pictures have that material and I can stand them. I have always wondered why I felt like this and no one else I know has felt the same. Sometimes when rubber gloves squeak against the dishes my teeth hurt!

Aug 01, 2018
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Is this the same?
by: Anonymous

For the past 3 weeks or so, I have developed weird "quirks" as I call them. Such as, I can't walk on our kitchen laminate floor in my socks because it just feels extremely unbearable to me. My anxiety rises and I feel really tense.

I go out of my way to put my tennis shoes on to cook supper, do dishes, etc... I can't sleep with socks on anymore because I feel like my feet rub against them weird and it send chills down my spine. But it is similar if I take my socks off because then my feet rub on the sheets...

I can no longer wear certain tights that I used to wear a lot because if my hand brushes down them my anxiety rises and my teeth hurt. My sons nighttime lotion makes my hands feel too odd and I have to scrub it off my hands as soon as I apply it to him because it makes me feel anxious and tense...

Some of my sons pajamas do the same. Along with plush blankets that I used to love to snuggle up in because they are so soft. It all makes me really anxious and I just can't stand it. I'm trying to find ways to avoid this stuff but it seems like more and more things keep making me feel this way. I don't know how much more I can take!

Jul 16, 2018
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A page I can relate to!
by: Anonymous

Thank goodness I found this page and now know the term for this issue I have. The bottoms of my feet are the worst... They can’t touch any sort of fabric. Bed sheets, wool, satin fibers, carpets. If they slide against any fabric, I get an instantaneous heat wave, accompanied by anxiety, sweating, and chills.

I’ve started keeping socks in my car, in case I’m driving barefoot because my floorboard irritates me too. My hands are also the same way, but also with denim fabric. Worst feeling ever, and nobody I’ve mentioned it to understands.

Jun 24, 2018
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Wow
by: Anonymous

I've been getting these weird shivers and goosebumps every time I hear paper, like if someone is holding tissue and it makes a noise it physically hurts my teeth, I can't touch cardboard, velvet or cotton wool it goes through me so bad. It's good to know there are others out there and I'm not the only one o feel like a weirdo when I try to explain it to people.

Jun 15, 2018
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Microfiber cloth, me too
by: Anonymous

Yes, microfiber clothes catch on your nails/skin and I can't stand touching them also! I have a hard time folding them after washing. I just put my dishes on them to dry.

Jun 14, 2018
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Fabric troubles
by: Anonymous

I'm also glad I'm not alone. I do ok with lots of fabrics but sometimes I never know until I touch it. I can't touch velvet, I get goosebumps and feel chilly, it's awful. The worst is microfiber cloths. I bought a package for use on my car (hadn't really handled them before) and the first one I touched I dropped on the floor and had to grab something to pick it up with. I ended up throwing them away. Anyone else get goosebumps?

Jun 14, 2018
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Shoulda looked up earlier
by: Iggy

Just now I was doin the dishes and when I wanted to grab the tea towel I just couldn't dry them off. Horrible.

It's like a very intense cringe and that was when I decided to look this up.

Especially when my hands have been wet, this feeling gets to me. Rubbing my hands over jeans... I shudder at even the thought. I notice to be more sensitive to this when my hands are wet, at which point even seeing someone else rubbing their hands over jeans or another cloth fabric causes a feeling of horror and disgust to flow through me.

Is there any therapy to deal with this?

Jun 06, 2018
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Finally!
by: Anonymous

Why did I wait so long to look this up. So many relatable symptoms, I felt like I was alone. I would try to tell my folks and they just looked at me like I was the weird one. Lols. Would like to know how to manage this tactile response issue. It's driving me nuts!!!

May 23, 2018
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I can't believe I'm not the only one!
by: Ash

I've only just started exploring this whole sensory thing since my son was diagnosed with adhd and is very sensory...... So reading up about SPD and discovering I have so many of these symptoms..... When I have told anyone I get called a freak lol

I can't stand socks rubbing together socks on carpet... Tracksuit pants on certain materials.... I can't wear tracksuits to bed or socks..... Dirty hands on material! Yuck!

The easiest way to explain what I feel when/if that's gross things happen is... My teeth feel funny almost like they are soft...... I shower at least four times a day because I literally feel a layer of gross on my skin... I can't stand the sound of someone picking there nails I feel like punching them.... I can't stand being tickled in one spot it feels like there's A hole being burnt into my skin..... I can't stand when I drop the soap in the shower and it hits the tip of my toe nail...... I can't stand short jiggered nails and if they touch material grosssssss I can't eat ends of a banana or any bruise....

May 22, 2018
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@Jasmine re: iron tablets
by: Vikki

I'm very interested to know what other vitamins are in that iron tablet you mentioned.. and how have your issues been going since?

May 22, 2018
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Hand washing
by: Anonymous

I have so many issues with the way certain things feel, and sound! I wash my hands so many times a day I quit counting! I can’t handle the way my hands feel so often until I wash them, or in desperate situations just get them wet from the wrists down!

I remember as a child watching the clock in school until the bell would ring so I could wash! My hands get SO DRY, that they literally used to crack and bleed! I could sand furniture with the backs of my hands. I CANNOT stand how lotions or creams feel anywhere on my body, especially my hands! I put it on wash it off, put it on wash it off "ritual" I can’t stand cotton balls, qtips, cardboard, sound or feel! Straws being pulled up and down from soft drink lids! People crunching their ice!

Popsicle sticks, I have to wrap a piece of plastic around these, also sucker sticks the same! Rubbing paper through my fingers like turning a page in a book, can’t stand the sound when other people do it either! I feel like the chalkboard fingernail thing! I have to wear nail tips because I can’t stand the feel of my fingers touching anything if my fingernails are cut too low!

Velvet sucks, certain cleaning solutions, can’t stand anything sticky! I cannot tolerate my body feeling sweaty and sticky like humidity even! I have to shower several times a day when I feel any sweat! But I still haven’t found and lotion or creams that I don’t have to immediately wash off!

I HATE ALL HAND SANITIZERS! I describe my sensory issues like someone is blowing a referee whistle in my ear and won’t stop! Hand washing and showering are the only way to relieve the anxiety of this! I have been prescribed so many types of medications, and therapies, nothing has ever helped!

I’m now 56 years old and still haven’t accepted that this is my life so deal with it! Oh I have to have my clothes color coordinated and on hangers that match the color of the clothing too! I basically have so many hang ups it’s impossible to name them all!

It’s definitely somewhat genetic because, my Dad had some of these issues too, along with cousins and Aunts! I call it cold chills to everything! Yeah I’m a crazy lunatic!

May 20, 2018
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Water
by: Maddy

I have this weird quirk I guess you’d call it with water. It "grosses me out" so much when it touches me. I love to drink it but not for it to touch me. i had this instance yesterday where I washed my hands and almost immediately my fingernails got soft (like when you’ve been swimming for a while) and I physically cringed so much and started gagging and getting light headed. I feel crazy when I tell people that. I just hate when my hands get pruny, my fingernails get soft etc. from water.

Also the materials some of the comment were saying. I HATE T-shirt’s on chalkboard like material ( like you’d see in an old classroom) or against drywall. I could not have my back against a drywall wall without it having a glossy paint over top because the feeling of my shirt against it.

May 11, 2018
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@ Janice
by: Corals Beta

Janice my teeth too! It's so weird. I've been having liver and stomach issues so I wonder if that is why?

May 10, 2018
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This is what worked for me.
by: Jasmine

Okay so i have been dealing with this same thing for the past week, its been one of the most frustrating thing i have ever dealt with, went to see a neurologist, I literally broke down and cried when they didnt know how to help me.

i couldnt walk well, wear socks in my room, swipe well on my phone or touch certain clothes.. my teeth was sensitive but so was my hand and and legs and whole body, very bad sensation that made me feel like i was going crazy.

So apparently i am iron deficient, dont know if that was what caused all the issues but i started taking iron supplement. In particular ( sorbifer durulus) has some other vitamins in it as well.. and now the sensation has reduced.. fingers crossed it doesnt come back. I think you all should try it.

Apr 25, 2018
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Oh yeah, I forgot about dirt/dust.
by: Corals Beta

I can't stand dirt on my barefeet or hands. Especially if it's dusty. Don't even get me going on it under my toenails or fingernails, omg! I also am easily irritated by noises and certain smells, I can't stand the neighbors squeaky, high-pitched dogs constant barking, sometimes people whistling, yelling sends me on sensory overload, horn honking in the neighborhood, kids screaming and I'm sorry to say babies crying. :*( Loud noises really get to me.

Oh yeah, smacking your lips while eating or talking, crunching your food (tortilla chips at a Mexican restaurant, oh lord...I want to yell shut your mouth when you chew!). LOL, wow....I am really that bad?

Apr 25, 2018
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Me too, mostly chalk.
by: Anonymous

I can't stand toucing chalk, wood boards scraping on sidewaks/cement, also right now something about my nails is bothering me and my palms and feet like they feel chalky and it's bothering me and I have to scrape them on stiff fabric like denim or the bed spring mattress rough cover to try to get the smooth chalky feeling to go away.

I used a foot emery board to scrape my feet bottoms because they felt to smooth, I needed them to feel rougher? But if I even watch a show on tv where they are using chalk on a chalk board, I have to change the channel! WTheck?

Apr 24, 2018
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Wow
by: snapplecider

In all honesty, I'm completely freaked out right now reading this! This is the second time in the last few years that I've stumbled onto something and felt complete "omg this is other people too" shock.

Immediately my thought after reading this my thought was that science/medicine doesn't yet know this exists because all of us with this issue assumed we were crazy or high maintenance, or whatever. But thanks to the internet and it's anonymity, enough of us are speaking up and connecting with each other, so hopefully the right people take notice and look into it.

If anyone is familiar with misophonia, it was only given a name and acknowledged as a 'theory' in 2001, and science is just now proving it actually exists via brain scans in 2017.

My second thought, after thinking of how I found out my weird sound thing had a name a few years back, was Holy s*** I must definitely have a sensory processing disorder.

Apr 12, 2018
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forgot about cotton
by: Anonymous

Yes, cotton rolls in the mouth at the dentist drive me crazy! The dryness of it! Me too.

Apr 12, 2018
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I am not alone!
by: Emily

I have the same issue with dry hands and feet. It was really bad as a child.

I couldn't stand touching paper in school and certain things made me cringe.

I also can't handle cotton in my mouth when at the dentist. I was just wondering if anyone else experienced this.

Apr 04, 2018
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me too!!
by: Anonymous

i am exactly the same and have been looking for others for years lol! everyone thinks i’m joking, i can’t touch carpet and i have to sleep with my socks on, and certain fabrics and trousers and CURTAINS omg if someone rubs them it makes me want to scream and cry!

and it’s weird i have seen afew people on the internet with this over the years but never the same as me like you are, it’s much worse when my hands/feet are dry too when my hands are really dry i can’t even touch some towels but as soon as i moisturize them it’s fine?

but still wouldn’t be able to run my hand along the carpet i think it’s the friction that scares me, makes me feel sick talking about it i think it started for me as a child when people used to rub their hands on the carpet in school when we had to sit on the floor, i can still picture people doing it and i know it never caused an issue then.

but developed as i was a teenager and go much worse. so strange

Mar 21, 2018
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reply to is it a phobia
by: Anonymous

Hello, I am exactly the same way! I posted here a while ago. Each time I wake during the night, I must put lotion on my feet and hands, and pulling your sock off, that dry feeling until you get the lotion on, gives me the shivers! I don't have 'dry' skin, just better how it feels when you just put lotion on.

I don't think it's a phobia, just a texture issue. I feel the same.

Mar 20, 2018
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Sugar
by: Anonymous

I cant stand the feeling of sugar on my hands..it feels so weird and makes my hands feel funny and I almost have an anxiety attack. So when I have a cinnamon donut I have to eat it using the bag.

Anyone else have this weird feeling?

Mar 20, 2018
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Is it a phobia ?
by: Anonymous

I can not believe it isn’t only me. When I step out of the shower I HAVE to moisturise my hands and feet before touching any towel and I have to do the same before I get into bed.

Also, my feet cannot be dry whilst in socks or touching carpets. Is it a phobia?

Mar 18, 2018
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Me too!!
by: IcePenguin19

I have problems with touching towels or jeans...? I don't quite understand why but just the thought of it gives me the chills and makes me feel weird... I can't explain it... Especially when my hands are wet oh my god I cannot STAND the thought of my wet hands touching a pair of jeans. Gross.

I alsp just don't like my hands being wet which is problematic because I've got OCD and constantly feel the need to wash them. Then they get dry which I HATE.... Buuuuuut I also don't like the feeling of lotion on my hands.

I feel less alone after reading these comments.

Any tips?

Mar 14, 2018
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I feel like a weirdo
by: Amanda Southern

I will literally stand all day because the thought of other people's fabrics touching me literally grosses me out. It is to the point I need to shower and wash everything I have on and everything those clothes have come in contact. I must wash these clothes before I shower because I can't risk contaminating myself with said clothes after I shower.

I will start to feel itchy and develop a rash because I am scratching at whatever I think has rubbed off on me and the rash only solidifies that there was disgusting something on the fabrics.

Mar 13, 2018
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Deficiencies
by: Anonymous

I frequently complain of chalky/ dry feeling hands and feet. Not too serious. Mostly i can put up with it. Just frustrating i cant stop it.

I suggest to mention it to the dr and ask for full blood tests to be done.. you MAY have a vitamin deficiency.. mine thinks so. Currently waiting for results.

I blame the water. There are so many minerals in the water. No wonder so many of us have sensitivities these days. Everyone is different.

Make changes when and where you can.

Mar 06, 2018
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is this a phobia
by: Anonymous

i always quiver or having goosebumps whenever a slimy or cold object touches my skin.

when i put on my liquid foundation

when i put on facial mud mask

or even a thought of lathering honey in my skin makes me quiver

even when having may hair done with spraynets and other hairsprays that touches my shoulder or nape makes me feel sick

it’s a yucky feeling for me and all my body hair will stand up

am i abnormal? lol

Feb 14, 2018
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Can't stand short nails, dry skin, carpet, denim...
by: Anonymous

For as long as I can remember, I've had all kinds of sensory issues. The biggest one is the feeling of having dry skin. Like, not necessarily dehydrated, just simply dry. I'm constantly applying lotion to my hands and feet. I can't stand the feeling of walking on carpet with bare feet, and when I have to, I immediately have to put lotion on my feet to get rid of that terrible dry feeling. Soft, fuzzy rugs are my best friend, and it helps to arrange a few rugs around my living area so I can just step from rug to rug without touching the carpet.

I also can't stand the feeling of certain fabrics. I have to sleep with a queen-sized soft, fuzzy blanket folded over, so I'm in between the folds like a sleeping bag, so my skin doesn't touch the sheets on my bed. I hate the feeling of denim. I used to make myself wear jeans because it was more fashionable, and sweatpants make me feel like I look lazy. It's gotten to the point where I've stopped wearing jeans completely and I wear nothing but soft sweatpants everywhere, not caring how it looks, because before I was just so focused on how horrible the denim felt against my legs. I feel so free now, lol.

I haven't really seen anyone mention this yet, but I also can't stand the feeling of my nails being too short, seeing other people with short nails, or even hearing the sound of nail clippers. If my nail breaks and it's too short, and if anything touches that little bit of skin on my fingertip that is usually blocked by my nail, it's like the worst feeling in the world to me. I'll spend all week avoiding using that finger so I won't touch anything and feel that again.

Jan 17, 2018
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Same Here
by: Anonymous

I have the exact same issue! I've had it since I was little and I've always been fussy about cotton, like athletic socks, washcloths, a certain set of sheets (uuuugh!) and knitted material.

Not sure what my parents think about it (probably that it's a way to get out of laundry) but if I use lotion the sensation is more mild.

Cotton socks are the worst. I think it's because of the little nubby things on the inside: when those brush against my fingers or I watch someone else fold them it makes my fingers tingle, almost like very limited mirror-touch for a small subset of sensations. The socks are OKish on my feet, but I can't hold them very long.

Nice to know I'm not the only one!

Jan 09, 2018
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Anxiety
by: Cha Cha

I don't like wet stuff on my fingers!!! I don't like the feeling of someone's breath or saliva on my EAR! I don't like to feel saliva on my body at all.

I work at OG part time and I cringe the thought of touching someone's dirty dishes. I know I have to do it, to get the money but I ALWAYS wash my hands! Most servers just put the food on the dish washers table and go on with their lives. I have to wash my hands and it just dries my hands so much!

I am only 30 and I DON'T like bananas because it is mushy and I don't like how it feels on my tongue. I take meds for OCD and anxiety so I am sure that helps me a lot. I don't mind carpet but I don't like it because I think of the dust mites that can be in there but I try not to think about that so much.

Dec 15, 2017
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Me too!
by: Nikki

Walking with bare feet on a deck in the summer, folding laundry (especially towels) kills Me! I get this super tingling sensation in my hands/feet. I keep lotion by my bedside because I can't stand having my hands dry. Even dry hands rubbing on a sweater...ugh!

Also I don't know if this is related, but if someone whispers in my ear, all the way down my hip tingles? Weird, but who knows. Glad I'm not alone. Even thinking of these things gives me painful tingles in my hands and feet.

Nov 05, 2017
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Started today
by: Anonymous

For some reason all of a sudden today I couldn't touch anything that has fabric or walk on the carpet. It's a horrible cringey feeling! I have never had sensory issues. The only thing I don't like is when my hands are wrinkly right after a shower. I can't touch anything when that happens but it always goes away. This time my hands are wrinkly and it's not going away!

Also, my mouth feels very weird. It's like I have too much saliva. I couldn't fold my clothes because it felt so weird and I would get the chills. HELP! I am hoping when I wake up tomorrow it will be gone.

Has anyone ever randomly developed this problem?

Oct 26, 2017
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Me too
by: Anonymous

Me too! My mouth gets watery my lips get dry, i have to put on lotion. Like I can't ever stand the thought of showering without putting copious amounts of lotion on after.

Paper products and cotton seem to trigger it the most. Or when my clothes brush up against something. It's the worst. Also the thought of people chewing on their clothing sends me over the edge

Oct 20, 2017
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Me too
by: Denise

I cannot stand to touch dish towels, dry or wet, the same with washcloth's and bath towels. I much prefer handy wipes, facial wipes, Clorox wipes, etc.

It seems the older I get ( now 57) the worse it is. I also have issues with raw meat, oatmeal, syrup .

Oct 08, 2017
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Textures
by: Anonymous

I hate the way cotton balls are so weird to touch and I'm especially not a fan of pulling apart the cotton balls. It makes me feel very strange on the inside. I think that it's s the worst feeling because of how dry it is. I don't know why, but it's not my favorite.

Oct 04, 2017
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Yay, I'm not alone!
by: Anonymous

I have been like this since as long as I can remember. I just can't touch anything it seems like. It has even effected my eating, I can my eat certain things because of the texture of it, you could get a world famous chef to cook me a piece of chicken and I wouldn't like the texture.

It feels like my life just revolves around the fact that I can't touch things, anything that I want to wear I have to make sure that's I'm fine with the texture, I can't go to trampoline parks because the texture of trampolines bother me. People always joke about it and do it deliberately but they dont understand the physical pain it causes me, it literally makes me want to curl up into a ball.

Is there any cure for things like this? Is there any medication I can take? I'm so desperate I will do almost anything.

It feels so great to know that I'm not alone though!

Oct 04, 2017
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I get made fun of for this
by: Anonymous

I don't like certain fabrics, papers, trash bags, and magazines tear me up too. It's so bad sometimes I can't stand for anything to touch my hands or feet. I walk around with flip flops even in my own house.

I'm so glad to read everyone's comments. I thought I was alone.

Oct 04, 2017
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Dry hands & feet-cant breathe
by: Anonymous

I'm really glad to read some people have the same issue as me. Everyone always tells me its all in your head or something is wrong with you, you're weird, but my whole life i've have had to deal with this miserable issue.

Every night before bed i put lotion on and after every shower or bath i lather up with lotion. I literally feel like i cant breathe if my feet or hands are dry. I have always had to have lotion by my side and if i don't have it sometimes i have to even spit on my hands for desperation! Its almost like a panic attack until i get lotion on my hands and i cannot touch anything.

I wonder what this disorder could be called? Sometimes i want to just walk around all day with rubber socks and gloves filled with lotion ha!!!! Maybe that's why i love the water so much because then i don't have to deal with the problem.

Oh well hopefully there is a cure someday. Good luck everyone!

Sep 24, 2017
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Touch sensation
by: Anonymous

I've had this touch sensation for many years. I'm 57 years old and this is the first time I googled on this topic. What took me so long.

I get like this even when I scroll on my smart phone. It makes my nose stuffy and makes me gasp for air like there's something in my throat. The second I rub cream on my hands all the symptoms go away until the cream wears off. Same thing for my feet.

Has anyone ever been cured of this? A cure would be the best thing in the world for me

Sep 22, 2017
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I'm not alone!
by: TiffanyTX

Since I was a little girl, I've had this problem. I was never able to enjoy using construction paper because the way it felt on my hands and finger nails would send me into fits. I felt like I couldn't get it off. It makes my skin crawl, gives me goosebumps and makes my teeth hurt.

Felt, wool sweaters/coats, several upholstery fabrics as well as the scratchy carpet material they use on the walls of office cubicles. I can't stand cardboard boxes or the sound they makes when you fold them.

People always think it's funny to mess with me (even as an adult) when they realize it bothers me. They don't realize how excruciating and unnerving it really is. I've NEVER been able to get a diagnosis for it, so I've always just had to try to work around it. I don't understand it myself, so how do I make others understand.

Now nearing 40, I still don't have answers, but stumbling across this page lets me know that I am not alone.

Sep 10, 2017
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Same.
by: Anonymous

I get this with paper and certain fabrics.

I have had to put a different piece of paper between my hand and a handout in class so I could write because it grossed me out so much.

Velvet is an absolutely repulsive material for me. It doesn't matter what situation, I will always find velvet disgusting, and will take lengths to avoid it.

Aug 27, 2017
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I HATE ALL MATERIALS
by: Anonymous

as soon as any material rubs with another I get automatically sick!!! My saliva starts to go watery, my stomach cramps up and I get goosebumps all at the same time. I remember as a child it starting off with the feel of wooly jumpers doing this to me and the sound of material ripping in a fabric store as my nen used to sew alot and now it's much worse... I don't know who can help me? Who can I go see? It's starting to effect my life daily

Aug 19, 2017
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by: Anonymous

I absolutely 100 percent can't stand holographic material. It physically hurts me to touch it or if someone else touches it. The texture and the sound and even just the thought of it hurts me. I have no idea why. My family makes fun of me for it, but I've always been this way.

Aug 16, 2017
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Towels certain fabrics
by: Anonymous

The sound of someone folding towels makes me cringe, and my teeth hurt so bad I can't stand it. This is crazy so many people have this problem. Everytime I tell someone about it they act like I'm crazy or stupid.. it feels good to know there are people out there who understands what I go through 💯

Aug 14, 2017
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Is there a cure?!
by: Anonymous

I'm SO relieved I stumbled across this forum.

For a while it was just like cotton balls they put in your mouth at the dentist... but now it's gotten much worse.

I work at a bar and our bar has a wood finish and where the clear coat has come up and it's just exposed wood. When I wipe it down with a towel at night the feeling of the two makes me cringe. Also microfiber towels. Scrubbing stains out of carpet. Anything that doesn't go together smoothly is what gets me the most.

Is there anything that can help? Or am I just gonna keep discovering more awful things I have to deal with throughout the day? 😓

Aug 06, 2017
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I think I have this too! Creams, foams and Play Doh
by: Anonymous

I was watching that show Tanked with my boyfriend just now and they were making a rock and they had these things called skins that create the texture of the rock and it looked soooo gross. And I told my boyfriend that I don't like certain textures and he told me 'Yet again another weird quirk you have.'

Actually I had made up my own word 'texture sickness' for this and diagnosed myself lol. And my boyfriend was like that is not a term. So I got curious and I googled it and I found this and I am so happy that I am not alone!

I hate really can't stand certain creams or lotions that have certain smells. If it does not smell pleasant and purfumey to me I absolutely cannot touch it and want it as far away from me and feel extreme nausea just from looking at it and smelling it. I also fell nauseated when I touch foamy soaps, if they smell good its a little better but still don't like the feeling of foamy soaps, especially if it smells medicated. I feel extremely nauseated when I smell Play Doh!!

It smells soooo bad to me.. Don't even try to get me to touch it. I can't stand the thought of the smell and feel combined. I'm the same with Mayonnaise, cottage cheese etc.

I always want any material that touches my skin to be soft. When I shop for sheets, towels and clothes I want them to be as soft as possible. I especially don't like hard or flannel sheets.


Jul 07, 2017
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Being Wet
by: Anonymous

I have this issue where ever since I can remember, I absolutely hate getting my clothes wet. It's the strangest thing and I've never met anyone with the same issue. It could be just the littlest amount of water that will get on me and it will put me in an extremely bad mood and cause me to instantly become upset until I change clothes.

I can remember this one time when I was in the 6th grade and I was headed to the end of my driveway to wait for the bus and just one drop of water landed on my pants and I had to go back to my house and change and ended up missing the bus. I just thought it was me and never really paid much attention to it up until just recently.

I've been doing research and it's not the aqua-phobia because I love swimming, enjoy showers, and don't mind getting my face or hair wet. I read somewhere it may be OCD but I'm not 100% sure.

I'm not sure if this helps with anything but I'm an extremely picky eater, have sensitivity to light, sounds, and many other things due to me having migraines every single day since the age of 4. I've been to many doctors and specialist but none can find a cause from it.

I also have sleeping issues where I just fall asleep any and everywhere anytime of day. It's almost uncontrollable. I'm constantly eating but only certain things and I get very agitated, upset, irritated over the craziest things. I've had depression many of times.

As I've gotten older my water issue has gotten a little better and I've tried to ignore when I get wet to try and help the problem. As long as I can't feel it then I'm usually ok but as soon as it touches me I can't handle it.

May 28, 2017
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Fabric and such
by: Anonymous

I have so many quirks. I can't stand the feeling of cotton balls. If I touch them I feel nauseous. I also hate doing laundry because if the clothing is even just the smallest bit damp and I touch it I will scream.

I work in an office and deal with paperwork all day long and I have to get up and wash my hands all day because I can't stand the feeling of paper. I also can't rip paper because of the noise it makes.

Styrofoam is my #1 enemy. I can't even think about it. Cardboard is a close second. I can't stand when people make markers or pencils squeak. It feel like my ears are bleeding when I hear it.

I feel so crazy sometimes and I wonder what it is like to be normal and not have these issues.

May 07, 2017
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Wet sponge and scouring pad
by: Anonymous

I just had such a strong reaction to a sponge while washing my dishes, I had to stop using it because my teeth and finger nails were bothering me. That's never happened over sponges and I've been using the same kind for 20 years. I cringe over some wet fabrics and hate microfibre, but I've never been this bothered before, typing this is even irritating me. I have to throw the sponge away. So weird.

May 04, 2017
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This is a nightmare!
by: Anonymous

This is totally me! I cannot believe how many people have this issue! If is getting so bad for me that I can't even go through papers at work without putting the rubber covers on all my fingers. Lotion seem to help a little but sometimes it doesn't. I even got so bad one day that I couldn't touch the toilet paper! One day I just stood there in the bathtub crying so hard because just the thought of touching the towel to dry myself was making my fingers and hands hurt and shiver. Is there any hope?

Apr 28, 2017
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Don't forget hotel towels
by: Ben

Ditto!!! Unconditioned towels in hotels freak me right out, I can feel the towels sucking all the moisture out my fingers and God I can't stand it....(shivers) it really makes me loose my mind.

That as well as wolly jumpers and such forth. My niece and sister suffer with this too. Bizzare

Apr 14, 2017
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Me too!
by: Kim

As far bacK as I can remember I have problems touching a lot of fabrics. If I touch I actually have to scrape my fingers on a rough surface to get that feeling away. The odd thing is my sister's are the same. Baby blankets are the worst, I have to carry them with my arms, people laugh at me about it, but wow I never knew so many people have the same problem.

Apr 06, 2017
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Carpet
by: Anonymous

Thank god it's not just me!

I'm currently at my friends house and I've had to get out of bed because I didn't like the feel of my skin against the sheets. I had my pyjamas tucked into my socks, my jumper rolled up to rest my face on! I'm now sitting in her front room at 2:30am wishing I didn't have to go back to bed.

Also carpets are a huge issue for me, I wear shoes as often as possible. Even wearing socks on carpet can make me feel strange.

😫😫😫

Apr 04, 2017
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Problem
by: Anonymous

I have the same problem I just use lotion and keep my socks on

Mar 10, 2017
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I completely get it
by: Anonymous

I am sorry to say that it only gets worse over the years. Right now i have soft lotion infused tissues wrapped around those plastic tabs that sit on the bridge of you glasses. I cannot stand any tags inside my clothing and have very limited tolerance for many fabrics and bedding. I must slather on globs of hand lotion before opening a cardboard box... they are the worst! I buy lotion and lip balm in bulk.

I cannot stand to watch people eat Popsicles or lollipops because I just know they will get too close to the stick.

Don't even get me started on how much time I spend trying to find socks that won't drive me mad with discomfort. It has gone far beyond texture for me. I can no longer tolerate clothing that is tight in any way either. The minute I walk in the door, i have to change into soft and loose clothing and remove my makeup.

I cannot eat with cheap silverware, as it makes my teeth hurt. I live in the Northeast where a coat is required for a good part of the year, but i cannot tolerate the texture of wool, and nylon makes my thin hair get static, which also drives me crazy as another person mentioned.

I cannot stand other people rubbing things together either. My 70 year old mother has a habit of repeatedly rubbing her hand on her pant leg, even though I have told her numerous times how i cannot tolerate it. I want to stop my car and push her out the door whenever she does it.

Mar 08, 2017
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Me too!!!!
by: Anonymous

For as far back as I can remember I have had a huge issue with certain textures in both feeling and sound. Dry sand, chalk, chalkboard, staticky hair, silk and a huge variety of other fabrics.

When I feel these things or hear certain materials rubbed together I cringe and shudder inside, sometimes even watching somebody else touch certain textures or materials I can't even look.

One time my boyfriend was tickling me and wrestling me and my hair got staticky and I wanted to go wet it so badly that I started to panic - when he finally let me go I had to put Vaseline in it. I have found that wet or oily substances help me. I try to stick to cotton or flannel materials because its all I can stomach. I never realized that other people go through this too!

Mar 07, 2017
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!!!
by: Anonymous

mine has gotten progressively worse these past few months the sound of any type of fabric rubbing together or hands on a napkin or the upholstery on a car makes me cringe.it makes my teeth hurt and i feel like I'm going to be sick. i thought i was the only person going through this nobody understands they thinks funny or that I'm making it up. good to know its an actual thing!

Feb 21, 2017
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scratchy icky hands on fabric
by: Anonymous

I have a similar problem. My husband has extremely dry hands from his job and when he touches my shoulder-(especially with certain fabrics) and the scratchy hands make a icky scraping noise and sensation--It is like nails on a chalk board. He gets insulted when I ask him to stop. But--it is killing me when he does that. It seems weird --but I cant help it


Feb 17, 2017
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So glad I found this discussion
by: Anonymous

Oh my gosh I thought I was the only one! I too can not stand the feeling of carpet on my feet and I have to have very loose clothes and I agree the bra is the worst! They are way to tight and binding but I need some type of support as I am getting older and cannot stand the feeling either of my breast starting to lie against my skin.

I absolutely despise the take out drink holders they give you at fast food places and no matter what will figure out away to balance all the drinks some how then touch that nasty holder! It makes my skin crawl thinking about it.

I also have to wear my socks inside out because I can't handle feeling the seams. I too feel like I have hair constantly stuck in my shirt tickling me and am constantly trying to remove it and itch at it.

Can't stand the feeling of towels or paper towels either and I am starting to be sensitive to noises as well especially the ticking of a timer that my mom has been using and her scraping her silver ware on her plate when she eats.

What can be done? I'm going absolutely nuts!

Feb 15, 2017
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I know EXACTLY what you're talking about
by: Karlee

I'm currently searching the internet myself for this same exact issue I first noticed when I was a child. I'm now 24 and randomly decided I was curious to see if I'm the only one and I decided to search it. I never have before bc it kind of just became a normal part of life for me. To see if mine is as similar to your problem, I'll explain mine a little more.

So firstly, I can't care the thought or handle to see someone rubbing their hands or feet on carpet or any rougher material for that matter. This is the absolute worst for me after my hands get wet and become dry. I actually have to hold them tightly clenched until I'm able to put lotion on then to get that sweaty feeling your describing.

After they are wet and become dry, and before lotion, I absolutely cannot touch anything. It sends some sort of visceral response and I can't bare it. I also don't tell people about it much become the few times I have they completely don't understand and just think it's weird. My feet are the same as my hands just not quite as bad. If I get out of the shower and immediately put socks on, they're usually okay as long as my feet aren't rubbing on the ground with out socks.

Jan 22, 2017
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yes, me too
by: Anonymous

I read your post about sitting on dirty fabric. When i saw the dirty, ripped, lawn cushions at a friends, I didn't want to sit on it. I tried to pull my skirt lower so none of it touched my legs. Yes, I feel the same way.

Jan 22, 2017
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Is it just me?
by: Anonymous

Does anyone have the fear of coming in contact with dirty fabric. Like for example if I go over to someone's house and their couch has stains or the seats in their car are stained. Sitting down on stuff like this makes my skin absolutely crawl. Is it just me? When I tell people about it I usually get a polite laugh. My worst fear is being forced against my will to sit on a filthy deep stained couch with crumbs, garbage, trash, pretty much anything disgusting on it.

Jan 14, 2017
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Textured
by: Anonymous

Does anyone have the problem where you to touch a certain texture that bothers you so therefore you must touch something different to get rid of that feeling?

Jan 12, 2017
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Dry hands
by: Anonymous

I can usually not tolerate the feeling of velour or crushed velvet when the air is dry. I also gasp for air if my hands are dry, I heard from an older sister that my grandmother had the same reactions.

Jan 04, 2017
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Looking for answers
by: Anonymous

I thought I was the only one with a problem altho I see everyone having an issue with touching certain types of fabric.. my problem is not being able to touch certain types of silverware and they have to be a certain way for me to even touch them. My question is what is it? Is it ocd? Is it a sensory problem? What? It makes me feel so stupid because it's silverware and it's the dumbest thing ever and wish I could just get over it...

Jan 01, 2017
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Barefoot Blues!
by: Anonymous

I'm so glad I looked into this! I absolutely CAN NOT stand walking in anyone's house barefoot. I can't handle things getting on my feet! Anything! I'm 39 years old and hadnt noticed this being a problem until the last few years. I have to have on slippers when I am in the house...period! I keep a very clean house, but even when I freshly mop and vacuum, I still can't stand it!

Nov 28, 2016
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So glad I'm not alone
by: Anonymous

Oh my gosh. I am so glad to read these comments. I can't stand the feeling of clothes I have to have the loose and the worst is a bra as it is tight and binding. I can't stand the feeling of carpet on my bare feet have to have socks on, tried those hospital socks with the anti grip on them but the feeling of the rubber on them drives me nuts. Also I am going absolutely nuts over loose hair getting in my shirt and bra and touching my skin. And the absolute worst is I can't stand to touch cardboard and takeout drink holders they give you at fast food drive thru. It is just getting worse. What can be done.

Nov 16, 2016
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Towels, socks, and finger-nails
by: Anonymous

I can't touch certain towels and socks. If I do, I have to wet my hand, and I usually stick it into my mouth. The same goes for certain socks. The worst thing, is when my finger-nails rub against some fabrics especially, you guessed it, when it touches towels and socks. It feels like, ugg, I can't explain it. It's just death. Today, actually somthing else is killing me. The feeling of my socks against the inside of my shoes. So, yeah, those are my sensory "triggers".

Nov 14, 2016
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Paper
by: Anonymous

I think this is the reason I can't touch paper with the palm of my right hand. When I was in middle school other kids would sneak up to me and make me touch it to see what would happen and I just feel so repulsed by paper that I would cry or scream when it happened. This paper thing has been happening for as long as I could remember and I want to fix it.

Sep 27, 2016
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Feet touch
by: Anonymous

I think this maybe a little crazy,but I cant stand for my feet to touch each other while I'm sleeping, it started when I was a teen,then for years later it wasn't so bad as it is now as an adult, I put pillows to separate them but it doesn't work, wearing socks help a little but I'm still tossing and turning at night trying to avoid them touching.I even tried to diagnose myself as having restless leg syndrome, but I am not feeling pain or sensations,it's something psychological and keeping me up

Aug 24, 2016
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wow
by: copper

I can't stand certain things, like the feel of a soft-bristled brush on my scalp or teeth, and I often (like right now in fact) have this sensation on my hands and the skin around my mouth like they're blanketed in fine dust and the skin's tight. I can't even touch my dreadlocks because the roughness of them makes me feel irritated and grossed out. Sometimes it makes me feel so angry that I choke and want to cry, actually.

I end up washing my hands constantly trying to get rid of that sensation, which often does not work.

Funny, I thought I was the only person I know, outside of autistic persons like my best friend, who had issues like this.


Aug 20, 2016
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I forgot to add
by: Cindy C

I also have some sensory sensitivity just as far as people touching certain parts on my body....face, neck, etc i derive a ton of panic and anxiety from just a simple thing like that, or sudden noises, alarms, loud phones, dogs. Even my own child crying causes excessive anxiety or even more subtle but repetitive noises, like neighbors stereos or loud car stereos. Its horrible. Wish i had better ways to deal with it.

Aug 20, 2016
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I love that i found this site.
by: Cindy C

I can relate to some of the other people here! I feel like i have a bit of a.d.d, ocd and ptsd, as well as anxiety and social disorder, just for some background. Im also 39.

Anyways, i wash my hands alot and go through alot of lotion on my hands, and feet now too. Ive gotten into the habit of rinsing my feet in the tub a few times a day,at least.

I mean, i have a small child, so i need things to be or feel clean, but theres more to it than that.

I can relate to the previous poster saying they had to wash things after others touch you. Im curious with them, is that something you do eith everyone or just certain people?

Jun 29, 2016
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My obsessions with washing hands and feet
by: Anonymous

Am 39. Been a bit weird is what i felt all life. Never seen others this way so i find myself weird. I cant tolerate my hands n feet dirty. Nevertheless something or the other keeps sticking on to my feet n i have to wash my feet again n again. Am glad i dont have carpets around here. Can't tolerate them. I hate to touch socks. Seams of socks aaaahhhrrr.. as a kid found it very irritating at the very touch of petticoat seams.

I have to put my clothes for wash even i i have worn it just once. If someone touches me. I wash my hands or the touched part.. if its touched my bag. I put my bag for wash. Its hopeless living like this doing a lot of washing all day..
like am obsessed with water..

Can't even imagine i used to have 2 dogs n one of them used to cuddle in my rug.. oh yes he had a wash his feet n nose routine after his walks..he was a clean doggie.. i keep wonderig that i am wasting too much of water. Can i ever get over this.. many a times i feel if i go and walk over sand or mud i might get healed.. have tried it vouple of times. N guess i did feel better. The slimy feel underneath my feet did stop.. maybe got to do it too often..but not to forget i do want my legs throughly once home..

Is something wrong with me. What could be a possible solution to what am facing. Bcos i live with people who have complefely messy behaviours n cant even fight witht them.. want a solution..

Nov 18, 2015
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I have found my people!
by: Laura

I walk dogs for a living and I often get sweaty going in and out of houses especially when it is the heating season. I googled people who hate feeling wet, and I found this page. I absolugely despise feeling wet clothes. Tags on shirts, tight clothing, anything scratchy drives me insane! Of course if I am feeling any of these (and several hundred more), I totally fixate and obsess on it as if nothing else in the world matters until I can fix or remove it. I'm so glad I'm not alone. Anyone else suffer from migraines? I think it's somehow related.

Sep 23, 2015
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This is me
by: Abby

I cannot stand to touch carpet, I have to wear socks at all times and I cant stand the feel of bed sheets or Vera Bradley products. Anything with that type of material makes me cringe. I can't touch these things with any part of my body, especially my feet and hands. It's awful and I've been like this since I can remember and I'm only 17.

Jun 13, 2015
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sensitive skin
by: Marcia Richardson

I thought I was weird when I realize that carpets and certain kind of fabric bothers my feet. If I am watching tv and put my feet on the rug when I go to bed at night I have to put my feet up on a pillow because they hurt so much I can't let anything touches my feet. I have a set of couches made from fabric if I sit on them I have to spread a sheet before sitting down on them. I have to be very specific with the kind of clothes I wear, I can't sleep on any linen that is less than 600 thread, I can't use certain towels I really thought I was lone

Jun 03, 2015
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who knew?
by: Sparklenshineee

Wow. I'm 23 and this is all making sense. I remember as a kid having to buy special socks because the seam by the toe would drive me crazy. I can't sleep in my sheets because they get wrinkled and awkward and the feeling is awful. I just can't do it. I have to get certain types of pillow cases because they need to be silky feeling against my face. The more I think about it, the more things I find that fit in with this. I hadn't had a problem with the socks in year, but this morning I had a fit. It's 60 degrees outside and I'm wearing flip flops because after trying 4 pairs of socks, I just couldn't do it.

May 17, 2015
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Does anyone else feel
by: Anonymous

Like your shirt collar or necklesses make you feel like your being choked or that you can not stand wearing socks and shoes even when feet get cold I feel trapped I hate when my feet get wrapped in blanket like if I can't get my feet out I start worrying am I crazy the only shoes I wear are flipflops or crocs and I hate when my feet get dirty.

Apr 14, 2015
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Me too!
by: Anonymous

I have always had problems with fabrics, seams, carpets, and sounds. The sound that a washcloth makes when wiping a vinyl table cloth, the crinkling of candy wrappers, food noises and breathing noises of others. I feel so bad saying, "Do you have to make that noise when you breath?" It seems so petty but it drives me crazy. Lately I've been having sensitivity on my feet when walking on carpet and I have increased sensitivity on my finger tips. It seems to be getting worse, I thought maybe a medication might be causing it.

Mar 02, 2015
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This is pretty much describing me
by: Anonymous

I cannot stand the feeling of notebook paper on my hands, other paper such as construction paper isn't as bad because it doesn't feel as dry. I've always hated my feet and hands to feel chalky or dry and as a kid I had to use the chalk with the plastic holder if I were to use chalk, I even once hit my cousin for rubbing chalk powder on me when she knew how much it freaked me out. I also cannot Stand my toes touching the fronts of my shoes or touching anything really, and clipping my toe nails hurts and freaks me out beyond belief.

I always have to wear long sleeves when writing on paper to ensure that my hands won't touch it which gets quite hot and hard to breathe, loud noises and scraping noises get to me really badly. I absolutely loathe the existence of mechanical pencils and chalk boards and food textures and smells absolutely drive me nuts.

Nov 18, 2014
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always had issues
by: Anonymous

I'm a teacher of autistic children and every time I think about sensory difficulties they may face I just think of me!

I have so many tactile issues and always have! I started to put them all together but everyone just said I was only thinking because of my job.

I can't wear tight fitting clothes - huge phobia of tights\leggings, cant wear long sleeves, skinny jeans etc. Cant cut\file finger nails never have been able too. Feel really hot and claustrophobia in certain clothes, bedding etc. Cant regulate temperature. I actually physically feel these things hurt me.

Food textures are a problem. Hate splashing water. Can't be touched\kissed around my neck. I feel this is all tactile issues??? Could I be right?

Aug 02, 2014
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hate going barefoot in sandals
by: Anonymous

I'm so glad to read some of these posts. I've always hated bare feet in sandals, in people's homes, and my own home due to 2 cats and bits of litter that gets tracked, grosses me out!

If I must wear sandals (socks and shoes look so stupid with a skirt), first thing I do when getting home is wash feet, dry, and cream and socks.

I hate summer as I won't wear shorts, I hate sitting on certain fabrics, even in waiting rooms I will put magazines on the armrests so my skin won't touch it; a hard chair is fine, vinyl is fine, but woven fabric, looks dirty, itchy! I'd rather stand. If my cats paws touch my skin in wearing shorts in the house, I have to wash and wear long pants and hate it!

I have a leather sofa only so I can wipe it clean (cats) BUT, realized I can't sit on it, seams...gross me out, even if I clean it, the texture of a seam and in clothes drives me nuts, just looking at the sofa in shorts creeps me out, so I cover it with a blanket to sit on. I put lotion on hands and feet all the time. NOT OCD, just hate the dry feeling and did this when young.

I had my dad carry me out of the water and right on my towel, cream on feet. It limits where I go, what I do. I call it my 'ick' factor and it's getting worse.

Sep 30, 2012
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I'm always HOT
by: Ponch

I'm 62 and my issues are getting worse. I'm always HOT. I hate tags on clothing, hate getting my hands dirty and after washing them, have to put hand lotion on. Can't wear tight clothing. Disorder drives me nuts, although I am messy. My father hated new clothes. I have 3 nephews with this issue also and read that it is often inherited. It is getting worse and my doctor doesn't know of a cure or anything to lessen the severity of it, especially the heat issue. I took the test online and was about an 8 out of 10. Anyone done anything that works?

Aug 14, 2012
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screamin willies!
by: Anonymous

I have noticed that as I am getting older, my skin is getting more and more sensitive. It always feels like bugs are crawling on me, I can't tolerate being touched half the time, and even my husband touching me drives me up the wall. I have a more heightened sensitivity to noise, and cringe when alarms go off. I literally feel like I am coming unhinged. As far as materials are concerned, the softer, the better, food isn't an issue, but animal fur, and my own hair will irritate me. Don't even try to give me a massage, the feeling is unbearable. Even right now my skin is going nuts, and with the air blowing, it is not helping matters.

Jul 21, 2012
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Does my girlfriend suffer from Tactile Defensiveness
by: S.R.

This sounds similar to what my girlfriend experiences on a daily basis. First she can not stand the feel of certain fabrics, she can not use certain types of bedding. She can not stand socks and hates when her socks rub against other fabrics.

She has completely stopped wearing jeans and anything with a collar because she says she feels "trapped." She has to use lotion on her hands constantly because they always feel dry and she can not touch anything at all when they feel this way. She will wake up in the middle of the night to apply more lotion.

She also hates when things are disorganized. The blankets can not be touching her feet when she sleeps but she must wrap the rest of her body like a cocoon. When she does find something that she likes the feel of she must rub it constantly, she has a pillow that has been around for twenty some years that she has literally rubbed holes in.

I was wondering if she could be suffering for tactile defensiveness and what we could do to help ease the symptoms.

Mar 17, 2012
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wow!
by: Pinkgina74

I have not been diagnosed with tactile defensiveness but after reading this, I think this is describing me! I have always struggled with low-motivation and had trouble focusing in school. I am an adult now (38) but it seems to have gotten worse as I have gotten older.

I can't stand my hands to be dirty...I must wash them about 50 times a day but then have to put lotion on them afterwards...dry hands will drive me up the wall.

I don't EVER walk around barefoot, can't stand my feet getting dirty and when things stick to my feet-I feel like screaming.

I am super-sensitive to smells (I am an educator so you know that is interesting) and can barely tolerate my husband touching me or even getting close enough to breathe on me (that irks me too-I also don't like air blowing on my face).

I am so glad I am not alone! I am easily distracted by noises and get very agitated by them. For years, I have struggled with anxiety and depression, I am wondering if tactile defensiveness is why???

Thanks for posting this.

Nov 03, 2011
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Totally the same
by: Anonymous

S in the UK, I'm just like you. I HATE getting my hands wet, and the only thing worse than wet is dirty, slimy, sticky or worst of all, greasy. So as soon as they are dirty, I have to wash them. I can't stand dirty feet and wear socks all the time. I can't understand how anyone could walk around inside a house without socks on. What about all those little bits of dirt and crumbs?

I only wear loose fitting clothes nowadays. I used to have a job where I would occasionally have to dress up for client visits. I would have terrible, nearly incapcitating stomach pains every time. I thought the panty hose were too tight, so I kept getting bigger and bigger panty hose till they were so big they would be hanging down around my knees practically by the end of the day. And it didn't solve the problem. Now I feel like life is too short for pants that don't have spandex in them. :)

I have three kids, so I totally get the mom who is struggling with the messes. I really try not to flip out when I see a mess, knowing I'll have to get messy and then wet cleaning it up. But by the end of the day, I'm more strung out than the average parent, I'm convinced. All the sudden loud noises that you can't control, the messes, the touching that is all wrong, like when they come up behind you and surprise you buy touching you. I'm just hoping for answers, but I suspect it is "learn to cope by getting time away" or something. If I can lay in bed with the heavy covers over me for even 15 minutes, it helps.

Do any of you keep yourselves thin because you can't stand to have a roll of skin touching yourself? I never knew any of this was tactile defensiveness until I had two kids with pretty difficult clothing issues. My daughter currently will refuse to get dressed and will wear only underwear (thank goodness I found some that will work). If she consents to clothes, it's only a short sleeve-shorts combo that won't work this winter. Not sure what will happen with that when it gets colder!

Oct 20, 2011
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wow..
by: Anonymous

I'm 24 years old and never actually thought that maybe I have this disorder.. When I was a little girl I can remember every Sunday fighting with my mom and dad about having to wear socks with my Sunday dress shoes because of the seam in the sock.. I HATE SEAMS.. I couldn't stand to be dirty.. still can't of course.. if I spill something or if my kids spill something on me.. I have to change my clothes..

Also.. I can't stand to eat Hot Dogs unless they are burnt.. the texture kills me.. I can't push a cart at walmart because it vibrates my arms and its pure torture..

I HATE for ppl to try to make eye contact with me.. it freaks me out and I have to leave the room.. If I get anything like ketchup, mustard.. ANYTHING.. I have to wash my hands immediately.. this is very difficult to deal with.. I have 2 small kids that make horrible messes daily lol.. and to me it really is like a million spiders you can't get off of you or nails on a chalk board.. which just thinking about kills me.. lol...

Nice to know I'm not alone.. :)

Oct 05, 2011
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handsy
by: Anonymous

OMG! im so happy ive found a possible answer. ok so. im 14 years old and ive always thought i had ocd. but recently i heard about this. my problem is lotioning my hands. i feel like theyre dry and if i dont lotion them ill die. i literally CANT touch ANYTHTING when my hands feel like this. ill curl my hands up in a ball until i get lotion. alos, touching clothes, especially jeans or socks bother me. its like it hurts my teeth or something. oh i also have this problem with my feet and sometimes my lips. but its not as severe. when the dry hands are the worst is usually in the morning and after i wash my hands. ive even avoided washing my hands at school after i go to the bathroom. (i know its gross but i cant focus if i dont have lotion) please please please reply if you have any tips!!!!!!! PLEASE. MY EMAIL IS boballace3@yahoo.com. thanks. :)

Oct 05, 2011
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handsy
by: Anonymous

OMG! im so happy ive found a possible answer. ok so. im 14 years old and ive always thought i had ocd. but recently i heard about this. my problem is lotioning my hands. i feel like they're dry and if i dont lotion them ill die. i literally CANT touch ANYTHING when my hands feel like this. ill curl my hands up in a ball until i get lotion.

also, touching clothes, especially jeans or socks bother me. its like it hurts my teeth or something. oh i also have this problem with my feet and sometimes my lips. but its not as severe. when the dry hands are the worst is usually in the morning and after i wash my hands. ive even avoided washing my hands at school after i go to the bathroom. (i know its gross but i cant focus if i dont have lotion) please please please reply if you have any tips!!!!!!! PLEASE. MY EMAIL IS boballace3@yahoo.com. thanks. :)

Mar 02, 2010
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I'm not alone!
by: Anonymous

For years I haven't been able to touch a newspaper, catalog pages or pottery. It feels worse than hearing nails on a chalkboard - doing so causes me to literally want to crawl out of my body. My 10-year-old daughter expressed to my one day in secret that she couldn't help her brother deliver newspapers because she couldn't stand to touch them.

Today at work I had to do coverage in the ceramics shop and confided in the staff that I couldn't bare to touch the pottery. She told me about tactile defensiveness. I would very much like to learn more about this. It is good to know, finally, that there is a name for it and that my daughter and I aren't the only one's who have this!

Mar 22, 2009
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sensitivity to air on my body
by: Anonymous

I have a problem when I blow air on my body, specifically my arms, hands , and especially as I am a guy who in the summer has his shirt off, my right NIPPLE is very sensitive to having it touched with air, when I am outside and wind hits it, it really doesn't bother me at all, but when I am inside and blow on it, it drives me absolutely crazy!! I can't lean back in a lounge chair because of the air hitting right on my nipple, it is very horrible, I can't sit sleeveless much at all, I wish I had known of SPD before I was 28 yrs old!!

Feb 18, 2009
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Carpet feet
by: Anonymous

My daughter has always had a repulsion to her feet on the carpet too.... so you don't sound weird at all..... she also doesn't like certain food textures - like marshmallows! and others.

She is now 27 and even though I do not consider her having SPD, certain things have bothered her through the years - and she was always tender-headed to a hair brush and wouldn't let me brush her hair when little... tags in her clothes, etc. bother her...... I wish I'd have know about SPD 25 years ago, b/c I may have checked into it for her. Sue (IL)

Sep 30, 2019
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This sucks
by: Anonymous

I have this same thing I can’t touch glass or ceramic. What did you do to help your hands?

Sep 08, 2018
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Shoelaces, hoodie strings, rope etc.
by: Anonymous

If anyone knows if there is a specific name for this then please let me know. Little backstory: When I was younger I used to get reprimanded for not undoing my shoelaces when I took my shoes off and it should also be noted that I also only learned to tie my shoelaces when I was 14.

There is something about the feeling of laces or hoodie strings as they run past my fingers that just sends shivers up my spine and makes me physically cringe. Sometimes I even have to run my finger under my front teeth afterwards just to distract my body with another sensation as if that somehow deletes the lingering feeling of the lace/string/rope in my fingers.

Does anyone else experience this or something similar?

Jul 10, 2018
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I’m glad I’m not crazy!
by: Anonymous

I’m not sure if this is the same thing but whenever I touch the bottom of porcelain plates, mugs, etc. I get chills. It’s the weirdest thing. I also hate touching blankets or cloth when my hands or feet are dry. Scratching glass cups or bowls makes my teeth hurt and I sometimes even get the chills. I’m not sure if it’s the same thing but whenever I try to explain it to people they never understand.

Jul 08, 2014
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Maybe not my problem after all.
by: H-jAnder

After reading some information on this disorder, I thought maybe it was my problem. I was brought up by parents who could not bear noise (strange since I was the youngest of 10 kids), but we were all made to consider others & not make anymore noise than was absolute necessary for any particular thing. I have always HATED loud thumping & banging music, especially over the years with the latest stereos which make it even worse & then there are the despicably selfish people who seem to think that everybody HAS to hear their music.

I have also for the past more than 11 & half years, been subjected to harassment, intimidation & vindictiveness from a household in the street where I have lived for almost 18 years. Right from when the older kids were young, to now, with the younger 2 boys, running amuck & yelling & screaming & deliberately trying to get the ball onto my property as they still think that is an excuse to trespass & get the ball back. These kids have NEVER been taught to be quiet & respect other people, or our properties. They have had so many parties over the years where the music is SO LOUD that they can be heard blocks away. They have also had the music in whatever vehicles they have & still own, thumping & banging loud, especially the 21 year old, can be heard when he enters the road out from this one & all the way along it, because of the huge speaker he has taking up the whole back of the 4WD.

The people next door who have lived there for over 2 years, for most of that time played their music LOUD, in the family room with the sliding door open, at the side of the house, so that it came into my side windows (2 big loungeroom windows, big bedroom window & bathroom window not much smaller) & on top of that, have always left their dog outside to bark & bark & bark, for most of the day & night. So, after reading info on this subject on other sites, I don't know that I have this problem, I just think it is to do with our very selfish & arrogant society we live in these days & that I am subjected to the noise that people think they are allowed to make with no thought for other people's peace, comfort & privacy. Well maybe I have a little bit of this problem, but nowhere near as bad as other people.

Jan 13, 2011
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So glad l'm not alone!
by: S in the U.K

Hi, and thanks to all of you posting your stories, it seems the U.S is ahead of the U.K with SPD and Tactile defensiveness.

I was initially looking into these issues for my son and realised that l had a majority of them myself. I can't stand to touch carpet it is worse to me than nails on a chalk board, l get goose bumps and just tense up crindging from it.

Many materials do this to me, l'm very picky about my bath towels as the sensation seems to be heightened after a shower. l can't stand baths either. I hate dressing up and always feel scruffy because l have to dress comfortably, anything tight or restrictive in any way just drives me to distraction.

My doctor has dismissed my suggestion of another condition and just thinks l'm depressed but l think something has caused it. I am always hot and irritable and jump if someone coughs or makes a louder than comfortable noise. So many things even back in childhood(I'm 33 now)l hated being tickled (still do). I used to faint if l got hurt as a child but l craved a thrill like riding my bike fast down hill.

I have always felt different and had relationship problems. I am at a loss what to do really, everyone says you grow out of these things, l haven't & am frustrated. S.

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